Asperger's Syndrome and Mindfulness

Taking Refuge in the Buddha

Paperback EN 2008 9781843106869
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Samenvatting

Mitchell draws parallels between his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined in the Eightfold Path, a guide to personal development. He takes the reader through key beliefs of Theravada Buddhism showing how practices such as Insight Meditation can lead to resolution of these feelings.

Specificaties

ISBN13:9781843106869
Taal:EN
Bindwijze:Paperback
Aantal pagina's:144

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        Asperger's Syndrome and Mindfulness