Fear

Essential Wisdom for Getting Through The Storm

Paperback Engels 2012 9781846043185
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Samenvatting

'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert

When we're not held in the grip of fear, we can truly embrace the gifts of life.

Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

'The monk who taught the world mindfulness' Time

Specificaties

ISBN13:9781846043185
Taal:Engels
Bindwijze:Paperback
Aantal pagina's:240

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          Fear