Managing Depression with Qigong
Paperback EN 2009 9781848190184Samenvatting
The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health.
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- algemeen management
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