,

Curves, Twists and Bends

A Practical Guide to Pilates for Scoliosis

Paperback EN 2009 9781848190252
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.

Specificaties

ISBN13:9781848190252
Taal:EN
Bindwijze:Paperback
Aantal pagina's:160

Lezersrecensies

Wees de eerste die een lezersrecensie schrijft!

Managementboek Top 100

Rubrieken

    Personen

      Trefwoorden

        Curves, Twists and Bends