Daoist Nei Gong
The Philosophical Art of Change
Paperback EN 2011 9781848190658Samenvatting
For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations.
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