Qigong Through the Seasons

How to Stay Healthy All Year with Qigong, Meditation, Diet, and Herbs

Paperback EN 2015 9781848192386
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes.

Specificaties

ISBN13:9781848192386
Taal:EN
Bindwijze:Paperback
Aantal pagina's:240

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        Qigong Through the Seasons