Qigong for Health & Martial Arts

Exercises and Meditation

Paperback EN 1998 9781886969575
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

Specificaties

ISBN13:9781886969575
Taal:EN
Bindwijze:Paperback
Aantal pagina's:192
Uitgever:YMAA Publication Center

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        Qigong for Health & Martial Arts