Sharath Jois,
Isha Singh Sawhney
Ageless
A Yogi's Secrets to a Long and Healthy Life
Paperback EN 2018 9788193876787Levertijd ongeveer 11 werkdagen
Gratis verzonden
Samenvatting
One of the world's most acclaimed yoga gurus and the grandson of Pattabhi Jois shares health and wellness lessons from the great yogisT. Krishnamacharya, the father of modern yoga, lived a hundred years. His student, the great Ashtanga master K. Pattabhi Jois, who taught celebrities like Madonna and Gwyneth Paltrow, was ninety-three when he died. For the first time ever, Sharath Jois, the head of Ashtanga Yoga and Pattabhi Jois's grandson, reveals the secrets behind the long and healthy lives of yogis.Packed with wisdom from the Vedas, anecdotes, a wealth of practical advice, tips and asana sequences, Ageless is the ultimate book on how we can prevent sickness and live healthy and peaceful lives.
Specificaties
ISBN13:9788193876787
Taal:EN
Bindwijze:Paperback
Aantal pagina's:240
Uitgever:Juggernaut Publication
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