Gezondheid

Michiel Smit

Gameboy

Vanaf het moment dat hij als vijfjarige een Gameboy krijgt, is de jonge Michiel Smit verloren. Het is een onschuldige uitdrukking, die in dit geval echter vrijwel letterlijk genomen mag worden: hij is verloren..
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Gezondheid

Werk aan je welzijn met boeken die focussen op balans, voeding, beweging en mentale gezondheid. Laat je motiveren door praktische inzichten en wetenschappelijke onderbouwing.

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Paperback EN05-08-20049780091900052
The Pocket Guide to Understanding A. D. H. D. offers authoritative but instant, practical and commonsense advice for parents, including the latest research on this distressing and misunderstood condition… Meer
€ 19,39
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Paperback EN07-07-20059780091902476
As anyone who has ever been on a diet knows, they simply don't work. No one can diet indefinitely and, once you stop, the weight simply piles back on. Eating Less is not about dieting; instead, it places the emphasis where it belongs, on healthy eating and eating less… Meer
€ 25,05
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Paperback EN01-10-20099780091906931
Business leaders know they need to engage their workforce more in strategy; they know several of their senior players do not model the culture change they want to see; they know parts of the business are not aligned but, up until now, there has been no cohesive way of managing that change… Meer
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Paperback EN04-01-20079780091907075
The phenomenal classic that has changed the lives of millions of people around the globe What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill health; driving; dating; ending a relationship… Meer
€ 19,39
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Paperback EN01-06-20069780091910471
H+ (Plus) A New Religion? provides a framework for achievement through daily acts of help or contribution. Whether this is offering other people something to laugh at or helping an elderly person cross the road, through these altruistic acts comes a sense of achievement, and from achievement comes… Meer
€ 19,39
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Paperback EN03-08-20069780091912406
The bestselling book that changed the way we talk about sex... 'They say men think about sex every eight seconds - I want to know what they think about for the other seven...' Abby Lee is smart, sassy, and perpetually single… Meer
€ 23,64
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Paperback EN06-04-20069780091912680
Gina Ford has devised her own weaning and feeding plan which fits in with a baby’s natural feeding needs. Packed with parent-friendly schedules, feeding plans and personal stories, this book is the definitive guide to ensuring babies eat well. Meer
€ 25,05
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Paperback EN22-02-20079780091912703
There is currently a huge resurgence of interest in genealogy and in searching out one's roots. People are keen to delve back to early civilisations from which family ancestors came, hence the fascination with all things Celtic… Meer
€ 19,39
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Paperback EN04-01-20079780091917043
Raised in Tokyo, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating a typical Western diet. Returning home for the holidays, she found that the weight melted off as she reverted to the healthy diet of her homeland… Meer
€ 27,89
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Paperback EN07-08-20089780091917081
Napoleon Hill, internationally-bestselling motivational author, devoted his life to unlocking the secrets to success. He analysed the outstanding life work of hundreds of magnates, tycoons, moguls and captains of industry and uncovered a key secret - thinking great will put you on the way to being… Meer
€ 29,30
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Paperback EN06-09-20079780091917302
High blood pressure is one of the biggest killers in the UK today: it is a major factor in causing heart disease, stroke, peripheral vascular disease and renal failure. About 3 in every 10 adults in England have high blood pressure… Meer
€ 26,47
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Paperback EN11-06-20099780091922160
Having spent the last 25 years taking ante- and post-natal classes, Christine Hill knows what questions women will ask and what their main worries are. With short, digestible chapters, Christine Hill's Pregnancy Guide takes you through the nine months of pregnancy, giving guidance to expectant… Meer
€ 23,64
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Paperback EN18-12-20089780091924003
The process of divorce can be an emotionally devastating experience and, on the practical side, the financial and legal strains can be a major source of stress. But approaching divorce with the right advice and support can help you turn the experience into a chance for personal growth and… Meer
€ 29,30
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Paperback EN05-03-20099780091924256
Approximately half the people seeking help with depression are diagnosed with a form of bipolar disorder and it affects about one in 100 people in the UK. Formerly known as manic depression, its mood swings can be extraordinarily disturbing for both the sufferer and for those around them… Meer
€ 23,64
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Paperback EN04-02-20109780091929244
So, after much careful, painstaking research you are finally ready to take yourself, and your wealth of experience and qualifications, to the job of your dreams. The first opportunity you'll have to present yourself is through your CV. So you'd better get it right… Meer
€ 19,39
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Paperback EN05-08-20109780091929305
The wonderful news of a new addition to the family will leave you and your loved ones eager to prepare for their arrival. However, it is you, with the support of your partner, who will experience your child's first nine months of development during pregnancy… Meer
€ 27,89
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Paperback EN04-11-20109780091929701
Acne affects young adults the most, but roughly 30% of sufferers continue to be affected in adulthood. One in 10 people in the UK are also affected by a condition called rosacea (pronounced rose-ay-sha) and the likelihood is that we all know someone who has it… Meer
€ 23,64
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Paperback EN07-01-20109780091929756
Although new parents are most worried about sleep issues, their anxiety seems to reach new heights when they even think about that important milestone: potty training. 'When should you potty train?' 'How do you potty train?' 'What if we start too early?' 'What if we start too late?'… Meer
€ 19,39
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Paperback EN05-01-20129780091929800
The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising The De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and health, it looks to our ancestors' lifestyle of… Meer
€ 23,64
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Paperback EN22-06-20099780091929923
First Steps to Aromatherapy is a clear and simple introduction to the benefits of essential oils in the profoundly therapeutic art of Aromatherapy. Author Jane Dye gives clear, step-by-step basic guidance to understanding and enjoying aromatherapy, enabling you to use essences safely and with… Meer
€ 19,39
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