Vanaf het moment dat hij als vijfjarige een Gameboy krijgt, is de jonge Michiel Smit verloren. Het is een onschuldige uitdrukking, die in dit geval echter vrijwel letterlijk genomen mag worden: hij is verloren..
Werk aan je welzijn met boeken die focussen op balans, voeding, beweging en mentale gezondheid. Laat je motiveren door praktische inzichten en wetenschappelijke onderbouwing.
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Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout… Meer
'Essential reading for any young actor' Dame Maggie Smith Competition for acting work is fierce and talent is not necessarily enough. Actors need all the help they can get with all aspects of the profession… Meer
In a world of unpredictable forces racing headlong toward an uncertain future, how can a single individual control his own fate? How can he safeguard the well‑being of his family, the prosperity of his group and the security of his nation?… Meer
A book for parents full of quirky and unusual activities to stimulate their children - ideas which come from lateral, left-field, out-of-the-box thinking and cost next-to-nothing! Meer
Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40. Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters athletes include any athlete over 40 years old… Meer
This exciting new book from Molly Potter addresses the perennial problem of how to prepare your child for secondary school. It will definitely help parents/carers feel more comfortable with their child's move to secondary school. Meer
Sunday Times Book of the Year This is a book about what it feels like to be exceptional - and what it takes to get there. Why can some people achieve greatness when others can't, no matter how hard they try? What are the secrets of long life and happiness?… Meer
The number of prescriptions issued by family doctors has soared threefold in just fifteen years with millions now committed to taking a cocktail of half a dozen (or more) different pills to lower the blood pressure and sugar levels, statins, bone strengthening and cardio protective drugs… Meer
'A refreshingly healthy take on social media and particularly good on body image' Lorraine Candy, Sunday Times The teen years are tough - for teens and for parents. Many parents dread the moodiness, dishonesty, preference of friends over family, exam stress, and the push for greater independence… Meer
One of TIME Magazine's Most Anticipated Books of 2025 . One of LitHub's Most Anticipated Books of 2025. 'Acutely empathetic, thoroughly researched, funny, irreverent and moving' Observer 'What a book!… Meer
'The feminist manifesto we should all read - even men' Telegraph'Honest, brave, and hilariously funny, this is the book on women I've been waiting for' Celia Walden'Strimpel's challenge to the culture of victimhood and pessimism around young women is well made and worth serious thought' Rt Hon Kemi… Meer
From the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life. Meer
The original bestselling autobiography and fitness plan from the instant number one Sunday Times bestselling author of Be Useful: Seven Tools for Life Arnold Schwarzenegger's success is down to his incredible mental attitude and physical endurance… Meer
The beloved Peloton instructor chronicles his journey from small-town North Carolina to New York City stardom in an empowering story that reveals his secret to success: not taking yourself-or life-too seriously… Meer
Cody Rigsby has a lot of opinions: Kevin is the hottest Backstreet Boy; grape jelly is a crime against nature; if you wear flip-flops in New York City, you do not love yourself. But if there is one opinion-one truth-that he holds above all others, it's that we shouldn't let the fear of looking… Meer
'A must-read for everyone' Stylist 'Tender, emotive and quietly revelatory' Irish Times 'Distinctive, original . . . Louie's approach to childless lives is thoughtful and empathetic' Caroline Magennis, author of Harpy: A Manifesto for Childfree Women Who are you? What does your life look like?… Meer
THE WINNER OF THE 2024 ROBINSON NEW VOICES AWARD Anyone who has experienced bullying, coercive control or narcissistic abuse may know what it is like to be fearful, anxious, angry, confused, guilt-ridden, grief-stricken, self-doubting and so much more… Meer
No One Talks About This Stuff is a support group for almost-parents. A place to share their journeys of loss and limbo, to confront social pressure and to find courage in the darkness of tragedies which happen every day yet are brushed under the carpet… Meer
How many times have you said 'I'm fine' when you're anything but? Modern men are under pressure to be strong, silent and always in control. But what happens when this isn't true? Drawing on over twenty-five years of clinical experience, Dr Peter Meades confronts the silent crisis of men's mental… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
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