Vanaf het moment dat hij als vijfjarige een Gameboy krijgt, is de jonge Michiel Smit verloren. Het is een onschuldige uitdrukking, die in dit geval echter vrijwel letterlijk genomen mag worden: hij is verloren..
Werk aan je welzijn met boeken die focussen op balans, voeding, beweging en mentale gezondheid. Laat je motiveren door praktische inzichten en wetenschappelijke onderbouwing.
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Relationship experts Stacey and Paul Martino share their norm-shattering method to single-handedly transform your relationship, create unshakable love, and unleash deeper passion. After 14+ years of helping thousands of people to save their marriages, Stacey and Paul Martino are finally releasing… Meer
From the Sunday Times bestselling author of Thriving Beyond Fifty. Getting older doesn’t have to mean slowing down. Discover how to create a personalized plan to build strength, protect bone health, restore balance and improve mobility at any age… Meer
A revolutionary take on the enneagram test that provides a unique way of looking at your greatest strengths in the workplace and how to use them to succeed as a business leader and team player. Everyone in their respective workplace aims to be efficient, adhere to deadlines, and contribute… Meer
“Finnian’s work creates an approachable on-ramp for anyone wishing to design their life to feel their absolute best.” — Colin O’Brady, New York Times best-selling author of The Impossible First Unlock a world of infinite possibilities, adopt the mantra at the heart of this growing movement, and… Meer
‘Every time I speak to someone and hear about their experiences, it leaves me with a sense of running’s incredible power to help people overcome pretty much anything.’Each day, millions of people around the world put on their trainers and try to deal with their personal demons and life challenges by… Meer
Do you wish you could make the outdoors a bigger part of your life? Liv Bolton, host of the chart-topping podcast The Outdoors Fix, presents an inspiring collection of stories about ordinary people who have done just that… Meer
Why do so many of us step into the water? Compiled and edited by Rachel Jones, Toes in the Water explores the life-affirming and healing power of wild swimming. With insights from a wide range of swimmers, the book explores the community around wild swimming, interwoven with the mental and physical… Meer
The Climbing Bible: Managing Injuries is the indispensable guide to injury prevention and rehabilitation for climbers. The author, Stian Christophersen, is an internationally renowned climber who has competed and coached at international level; he is also a practising physiotherapist with over 15… Meer
Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in order to live, exercise and socialise. Yet, in recent years, food and nutrition have become more complicated, confusing and polarising than ever before… Meer
'Honest, moving, heartfelt and ultimately uplifting' - Patrick Barkham, author of The Swimmer and Wild Child And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life's most painful realities… Meer
Eat to Climb by Mina Leslie-Wujastyk is a comprehensive guide to nutrition for climbers. Whether you’re a weekend warrior or a seasoned pro, this book will help you cut through the noise of nutrition fads and make informed, confident decisions about fuelling your body… Meer
‘There is something very special about finding a spectacular objective, looking forward to it for a long time and then achieving exactly what one has set out to do.’ Newly retired and immersed in the logistical and bureaucratic maze of planning an expedition to Chombu – an unclimbed Himalayan peak… Meer
Understand your childhood, reclaim your power and create a future free from the patterns of the past. Break free from the patterns of emotionally immature parenting. If you’ve ever felt unseen, like you weren’t good enough or that your struggles don’t quite fit into books about childhood trauma… Meer
Know yourself better—and understand the people around you more fully—with a fresh, practical approach to the wisdom of the Enneagram from a top author in the field. “If you think something is missing in your life, it is probably more of the real you.”The Enneagram is one of the most powerful… Meer
A blueprint for growing beyond your pain and healing the hurts in your relationships through the power of intimacy, sacred sexuality, and self-knowledge from relational teacher Stefanos Sifandos. Do you find that the same issues come up in your relationships over and over?… Meer
From Shawn Leonard, Indigenous medium and host of Spirit Talker, comes a guide for assembling your unique team of spirit totem animal guides to be your personal guides through your life. We are deeply connected to the animal nation, and through the four stages of life—Childhood, Youth, Adulthood… Meer
Turn your creative passion into sustainable income with just five hours a week in this road map from the founder of side-hustle-turned-multimillion-dollar-business Gingiber. Are you dreaming of a career as an artist but unsure how to monetize it?… Meer
An easy-to-read guidebook to how flow—that feeling we all get when we’re so into what we’re doing that we lose track of time—can change our lives. The Flow Habit is filled with simple exercises and inspiring stories from people around the world who have experienced the life-changing magic of flow… Meer
Draw your destiny into being!Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you desire as you co-create with the Universe… Meer
'John Lee turns wealth into a learnable skill, offering a clear blueprint to build income with intention, intelligence and impact. If you’re ready to upgrade how you think about money – and let it work for you – this book is your fast track to greater success.'… Meer
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