Vanaf het moment dat hij als vijfjarige een Gameboy krijgt, is de jonge Michiel Smit verloren. Het is een onschuldige uitdrukking, die in dit geval echter vrijwel letterlijk genomen mag worden: hij is verloren..
Werk aan je welzijn met boeken die focussen op balans, voeding, beweging en mentale gezondheid. Laat je motiveren door praktische inzichten en wetenschappelijke onderbouwing.
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In an era of rapid technological disruption, The AI Leverage is a transformative guide for navigating change with clarity, confidence, and conviction. Blending personal storytelling with practical strategies like the revolutionary 360 Character Rule, this book empowers readers to uncover their… Meer
Flutter is a memoir about how the author fell in love with a secret gambler, and their journey to be free of this addiction. Dianne has recreated Tony’s voice from her memories of him, supplemented by his diaries and notes, so the story is told from two points of view… Meer
From a young child with little confidence to a teenager trapped in an abusive relationship. ‘The Rucksack’ became her secret place where years of hurt, pain, shame and secrets were all kept. Until the day came when ‘The Rucksack’ was full and could no longer be carried and the journey to unload… Meer
This is a vibrant, down-to-earth, and genuinely useful career development guide, aimed at those who want to build a fulfilling, values-led professional life without selling their soul to hustle culture… Meer
‘Every time I speak to someone and hear about their experiences, it leaves me with a sense of running’s incredible power to help people overcome pretty much anything.’Each day, millions of people around the world put on their trainers and try to deal with their personal demons and life challenges by… Meer
Do you wish you could make the outdoors a bigger part of your life? Liv Bolton, host of the chart-topping podcast The Outdoors Fix, presents an inspiring collection of stories about ordinary people who have done just that… Meer
The Climbing Bible: Managing Injuries is the indispensable guide to injury prevention and rehabilitation for climbers. The author, Stian Christophersen, is an internationally renowned climber who has competed and coached at international level; he is also a practising physiotherapist with over 15… Meer
Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel we need in order to live, exercise and socialise. Yet, in recent years, food and nutrition have become more complicated, confusing and polarising than ever before… Meer
'Honest, moving, heartfelt and ultimately uplifting' - Patrick Barkham, author of The Swimmer and Wild Child And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life's most painful realities… Meer
Eat to Climb by Mina Leslie-Wujastyk is a comprehensive guide to nutrition for climbers. Whether you’re a weekend warrior or a seasoned pro, this book will help you cut through the noise of nutrition fads and make informed, confident decisions about fuelling your body… Meer
‘There is something very special about finding a spectacular objective, looking forward to it for a long time and then achieving exactly what one has set out to do.’ Newly retired and immersed in the logistical and bureaucratic maze of planning an expedition to Chombu – an unclimbed Himalayan peak… Meer
' Somehow, over time, we forgot that the rituals behind dating and sex were constructs made up by human beings and eventually, they became hard and fast rules that society imposed on us all.' True Love. Third Wheels. Dick pics. 'Dying alone'. Who decided this was normal?… Meer
"Parenting a distressed child puts us in an extraordinary situation, which demands extraordinary parenting." The reasons why distressed children may behave violently can be complex; this book sets out the biological, psychological, and environmental reasons as to why your child may be displaying… Meer
In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to… Meer
Does a post-vaginoplasty vagina have a G-spot? Why do some trans people find they enjoy anal sex more after testosterone? And can people with post-surgical vaginas experience vaginismus? Written by renowned sex blogger and educator Kelvin Sparks, Trans Sex is the essential guide to sex and bodies… Meer
Identifying as a trans and/or non-binary person in today's society can be a daily challenge. However, these challenges can also lead you to experience a spectrum of emotions and experiences others can only dream of, and untold strength and power - if you know how to harness it!… Meer
Human rights are a key issue for all healthcare and social care practitioners, and almost every aspect of dementia care has a human rights dimension. How can we balance the individual's right for dignity, autonomy and privacy against the backdrop of time constraints, duty of care and limited… Meer
To be trans and disabled means to have experienced harassment, discrimination, loneliness, often poverty, to have struggled with feeling unworthy of love. To be trans and disabled means experiencing ableism within our trans communities and transphobia within our disabled communities… Meer
'Essential reading' LORRAINE KELLY 'Hugely relatable' PAUL BAKER 'Read this book!' JAMES MAX Son, Brother, Gay Best Friend. Lover, Enemy, Homo. Twink, Otter, Bear. For many gay men, the relationships they have with other people are coloured by stereotypes, shame, and internalised beliefs that are… Meer
'A privilege to read, a pleasure to endorse' PROFESSOR TANYA BYRON 'This book completely bowled me over' DOMINIC DAVIES 'A super comprehensive book' MEG-JOHN BARKER To be queer is to feel different - a felt sense that you don't fit in… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
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