Vanaf het moment dat hij als vijfjarige een Gameboy krijgt, is de jonge Michiel Smit verloren. Het is een onschuldige uitdrukking, die in dit geval echter vrijwel letterlijk genomen mag worden: hij is verloren..
Werk aan je welzijn met boeken die focussen op balans, voeding, beweging en mentale gezondheid. Laat je motiveren door praktische inzichten en wetenschappelijke onderbouwing.
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'Mutonji writes sharply about the subtle ruptures endemic to formative friendships' RAVEN LEILANI ' A fresh, flamboyant take on modern friendships - tremendously fly and enjoyable' DIANA EVANS 'N uanced and fearless . . . Told with subtlety and verve' NUSSAIBAH YOUNIS 'I want to, like, I don't know… Meer
This is the ultimate self-soothing art guide designed to help neurodivergent creatives slow down, release overwhelm and reconnect with peace. This is the ultimate self-soothing art guide designed to help neurodivergent creatives slow down, release overwhelming sensations and reconnect with peace… Meer
This important book picks up where Dr Deepak Chopra left off in his pioneering work Ageless Body, Timeless Mind . Having revealed the connection between our health and our thoughts, Dr Chopra shows us how to create a whole new self - the self we want to be - in this revolutionary sequel… Meer
'Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth' The Dalai Lama Every moment is a gift of life. In the spirit of his bestseller The Miracle of Mindfulness , beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you… Meer
‘Illuminating…on the cutting edge’ Jon Kabat-Zinn 'Byron Katie has rocked my world and shaken loose my mind more thoroughly than any other spiritual teacher I've ever encountered' Elizabeth Gilbert How Asking Four Questions Can Free Your Mind, Open Your Heart and Turn Your World Around In A Mind At… Meer
‘Jack Kornfield is a wonderful storyteller and a great teacher’ Thich Nhat Hanh Bestselling author of A Path With Heart, Jack Kornfield invites you into a new awareness: how you can free yourself, whoever you are and whatever your circumstances… Meer
Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs… Meer
EXTRAORDINARY MEMOIR OF A LIFE AND LOVE TORN APART BY DEMENTIA When her husband Tony was diagnosed with Alzheimer’s in 2004, Steph Booth had to say goodbye to life as she knew it. The disease encroached into their lives, taking away Tony day by day… Meer
'I will be forever changed by Dr Eger's story' OPRAH This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket… Meer
‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of Mindfulness ' Astonishing' Ruby Wax Explore the new neuroscience of awakening and develop lasting inner peace in a changing world In Neurodharma , leading psychologist Rick… Meer
With a foreword by Gillian Anderson and Jennifer Nadel 'A must-read for anyone with big ambitions' VIV GROSKOP FIND MEANING OWN YOUR POWER TRANSFORM YOUR WORLD Brita Fernandez Schmidt has spent 25 years championing women's rights across the world, nurturing her own fierce and inspiring others to do… Meer
‘The monk who taught the world mindfulness’ Time One breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation… Meer
'A jewel of a book, a paean to the wonders of water and our place within it' James Nestor, bestselling of author of Breath ' Glorious' The New York Times Take a dive into the deep and discover what it is about water that seduces us, heals us and brings us together… Meer
FOUR MILLION COPY BESTSELLING AUTHOR 'One of the greatest thinkers of the age' The Dalai Lama What is love? Who am I without my relationships? What is the relationship between myself and society? One of the world's greatest philosophical teachers, Krishnamurti, offers his inspiring wisdom on a core… Meer
'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be. Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and… Meer
'A spectacular guide to the inner world and relationships; it dispels myths, grounds you in transformative truth and reconnects you to your power' Yung Pueblo 'This masterpiece will take you from pain to freedom' Nedra Glover Tawwab Relationships have the ability to infuse our lives with the magic… Meer
'The Seat of the Soul changed the way I see myself. It changed the way I view the world' Oprah You receive from the world what you give to the world We are constantly evolving within a changing climate and yet always seem to return to the same question: is there more to life?… Meer
Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform their pain into freedom… Meer
'One of the leaders in the world of meditation' Forbes 'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin Neff Within us all live an innate goodness, our gold, that often gets covered over as we navigate the challenges… Meer
A beautiful collectable gift edition celebrating the 30 year anniversary of the ultimate cult feminist classic Within every woman, there lies a powerful force of energy, creativity and self-knowing: their wild woman… Meer
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