Vanaf het moment dat hij als vijfjarige een Gameboy krijgt, is de jonge Michiel Smit verloren. Het is een onschuldige uitdrukking, die in dit geval echter vrijwel letterlijk genomen mag worden: hij is verloren..
Werk aan je welzijn met boeken die focussen op balans, voeding, beweging en mentale gezondheid. Laat je motiveren door praktische inzichten en wetenschappelijke onderbouwing.
Zoek verder in Gezondheid
Bekijk resultaten in...
Alle productenManagementboekenSeminars + TrainingenOnline magazineSale
As a survivor of sexual abuse in childhood, you may find that its effects continue to haunt you - bringing guilt and shame, perhaps depression and anxiety, eating disorders, troubled relationships and sexual difficulties… Meer
ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL? ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER? DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE? In his role as a consultant psychiatrist, Dr Tim Cantopher has worked with countless people to help them overcome dependency, and this book… Meer
For sisters Mary Kennedy and Deirdre Ní Chinnéide, spirituality has been at the centre of their lives since childhood. Their home on St Brigid's Road in Clondalkin, Dublin, was around the corner from a holy well, a place that signalled family, community and divinity… Meer
'If you're looking for help, this is such a brilliant place to start because it's so relatable.' - Lorraine Kelly***'Though we have come a long way this crippling, debilitating, often terminal illness is still shockingly misunderstood. This is my story that you have asked me to tell… Meer
Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore… Meer
' The kind of book you will find yourself saying urgently, over and over, to friends: 'Have you read it?' CAITLIN MORAN 'G ripping, funny and always honest' DAVID NICHOLLS 'I honestly couldn't put it down' MARINA HYDE An ordinary day. The end of ordinary life… Meer
Both very funny and as propulsive as a thriller . . . impossible to put down' RACHEL COOKE, Observer ' The kind of book you will find yourself saying urgently, over and over, to friends: 'Have you read it?'… Meer
*** NEW YORK TIMES BESTSELLER *** What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels… Meer
'An endlessly fascinating tour of the many different factors influencing our decision-making and reasoning' David Robson, author of The Intelligence Trap 'An eye-opening and engaging richness of information that gives us a detailed insight into the strengths and weaknesses of human behaviour'… Meer
Growing up, it was always the three of them: Miller and Olly and Ash. They stuck together, like they were keeping a secret. They needed each other. As teenagers, they drove to LA, lived in a ramshackle place on the beach in Malibu, set up a record label… Meer
** The Sunday Times bestseller ** THE DEBUT POETRY COLLECTION FROM THE ORIGINAL MUMMY'S BOY, HUSSAIN MANAWER. 'I remember the day I wrote my first ever poem, I was sitting on my bed in the attic and started jotting down lines on this little notepad, little did I know where it would lead me… Meer
'A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren Brown Learning to mind read isn't as out there as it may sound. In every interaction we have, we give away a range of non-verbal signals, often more powerful than the… Meer
One of the biggest challenges for the parent of any autistic child is how best to support and guide them through the situations in life which might cause them greater stress, anxiety and worry than if they were neurotypical… Meer
Words can be a way to unlock our feelings. Poetry allows us to be in touch with our emotions and helps us unlock and explore our vulnerability. You'll Never Walk Alone is a collection of the kind of inspirational texts - mainly poems - that can accompany us, whatever we are feeling, from sorrow to… Meer
Max La Manna, zero waste chef and sustainability advocate, bridges the gap between vegan food and waste-free cooking - inviting us to channel the More Plants Less Waste mindset and discover a stronger purpose in our daily routines… Meer
Fr Tony Coote was just fifty-three years old in February 2018 when he was diagnosed with Motor Neuron Disease. Just a few short months later, he found himself confined to a wheelchair. But rather than succumbing to the darkness that threatened to overwhelm him in the days after his diagnosis, he… Meer
Children are born intuitive eaters in a society where diet culture dominates. Parents are concerned about how to best feed their children, and nearly everyone is offering solutions on how to tackle the childhood obesity epidemic… Meer
THE SUNDAY TIMES BESTSELLER! (June 2020) 'If you're after an in-depth medical or psychological insight into the menopause, I'm afraid you've opened the wrong book - I'm not a doctor . . . However, I am a woman and I do know how it feels to be menopausal, so this book is written from experience and… Meer
Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? 'I love Knight's book' - Sunday Times Magazine on T he Life-Changing Magic of Not Giving a F**k 'Life-affirming' - Guardian on T… Meer
The ultimate guide to sheds from the renowned presenter of Shed and Buried. When it comes to truly finding out who you are and what makes you tick, there is one thing that needs no online subscription to a cloud-based server with a password you keep forgetting. That, my friend, is a shed… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
Meer informatie over AI-books