Vanaf het moment dat hij als vijfjarige een Gameboy krijgt, is de jonge Michiel Smit verloren. Het is een onschuldige uitdrukking, die in dit geval echter vrijwel letterlijk genomen mag worden: hij is verloren..
Werk aan je welzijn met boeken die focussen op balans, voeding, beweging en mentale gezondheid. Laat je motiveren door praktische inzichten en wetenschappelijke onderbouwing.
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A revised and updated second edition of the popular Complete Guide to Nordic Walking. Nordic walking, a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone, is growing rapidly in the UK and worldwide… Meer
* SHORTLISTED FOR THE BUSINESS BOOK AWARDS 2026* 'An inspiring story of a life well lived.' MICHAEL R. BLOOMBERG, Founder of Bloomberg LP and Bloomberg Philanthropies The Stoic ideal of a well lived life has been around since 300BC, but what can we learn from it 2,300 years later?… Meer
Get ready to tackle the messy and beautiful journey of life and parenting Naomi Holdt is a parent, just like you. One who messes up, gets it wrong and has learnt to smile at her faults. As a psychologist and a mother, she knows there’s an immense joy that comes with raising children, but it’s nice… Meer
*WINNER OF THE WORK & LIFE BUSINESS BOOK AWARD 2023* ‘If you’re serious about getting things right with your money – and avoiding costly mistakes – then set time aside to work through this excellent book. You will end up better off. No question.’… Meer
In her first memoir, acclaimed novelist Louise Doughty tells the story of losing her parents and the unexpected discovery she made whilst clearing out the family home. Inside a black suitcase, the last item left in their bungalow before the sale of the house was completed, she stumbled upon a… Meer
'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby 'Dr Louise is a miracle worker' - Lorraine Kelly 'Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I'm worried about anything.'- Alison Hammond… Meer
THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be difficult to make peace with things that happen to you and affect your situation… Meer
'This is a book that everyone must read. It's funny, moving and of course it's often sad. But mainly it's a beautiful and fascinating and enlightening portrait of the care system, a world that is barely understood by many of us… Meer
'The UK's most influential LGBT Power Couple' - Guardian This is the inspiring and moving memoir of a couple in search of a normal family life. And in many ways that have found that: married, doing jobs they love and expecting their second child… Meer
Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her reader through the… Meer
The authoritative guide to pregnancy and babies for new and expectant dads, now in a revised and combined edition Fatherhood is just round the corner - but are you ready? Most pregnancy books are for the mother but this one is just for you, the new father (although all mums-to-be are welcome too, of… Meer
Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser. People-pleasing is a widespread but misunderstood response to trauma… Meer
Take control of your health - at any age - with this expert-led, practical guide to supplements and nutrition. From acne to anxiety, strength to sleep, discover how to ease common ailments, boost your energy and improve your overall wellbeing with this practical and accessible guide by Henrietta… Meer
A go-to guide for parents seeking evidence-based advice for navigating the initial (and often wobbly) stages of feeding and nurturing a newborn. Recognised for her reassuring and encouraging voice, trusted by parents and midwives alike, this book is your one-stop, supportive guide to feeding your… Meer
The NEW must-have high protein cookbook from Scott Baptie 80 protein-packed dishes, complete with nutritional details Scott Baptie is back, and he's bringing the flavour with 80 mouth-watering, protein-packed recipes designed to keep you full and satisfied… Meer
Mothers make history . For centuries, motherhood has sparked social and political change. Yet the acts of growing, birthing and nurturing children - and the power they hold - have been pushed to the margins, overlooked in our narratives of the past… Meer
'Profoundly affecting' GUARDIAN 'Extraordinary. It made me cry' MELISSA HARRISON 'Wise and beautifully written' SINÉAD GLEESON 'Made me feel that I too was more alive' LUCY CALDWELL A life is made up of many shocks - The scream of wheels over asphalt as cars collide… Meer
AN INSTANT SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 and THE SPORTS BOOK AWARDS 2024 AUTOBIOGRAPHY OF THE YEAR 'Reading this is like watching an O'Sullivan break: hypnotic, dazzling and impossible to tear yourself away from.'… Meer
This is not the story you think you know. It's the one I've been waiting to tell. THE INSTANT NEW YORK TIMES BESTSELLER 'Part coming-of-age memoir, part reclamation, [Finding My Way is] a portrait of a woman who has learned that courage isn't just about defying extremists, but also about allowing… Meer
Neil Delamere: 'Smart, accessible and full of brilliant tidbits' Dave Moore: 'A delightful wander through the human body' Dylan Evans: ' Prepare to be genuinely astonished by the marvels of the human body.' Explore the intricate nature of our amazing anatomy… Meer
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