Vanaf het moment dat hij als vijfjarige een Gameboy krijgt, is de jonge Michiel Smit verloren. Het is een onschuldige uitdrukking, die in dit geval echter vrijwel letterlijk genomen mag worden: hij is verloren..
Werk aan je welzijn met boeken die focussen op balans, voeding, beweging en mentale gezondheid. Laat je motiveren door praktische inzichten en wetenschappelijke onderbouwing.
Zoek verder in Gezondheid
Bekijk resultaten in...
Alle productenManagementboekenSeminars + TrainingenOnline magazineSale
Formally The Headspace Diet , this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved… Meer
The internationally bestselling account of life as a child with autismA Sunday Times and New York Times bestsellerNow an award-winning documentary filmPublished in over 30 languages'It will stretch your vision of what it is to be human' Andrew Solomon, The TimesWhat is it like to have autism?… Meer
Lose weight without giving up the foods you love with the Every Other Day Diet. Featured on BBCs Horizon: Eat, Fast and Live Longer this diet programme could not be easier to follow, or to sustain. Unlike many traditional diets that restrict both calories and food groups, the idea behind this… Meer
'If no one comments within two weeks on how great you're looking - you must be cheating.' Joshi Joshi's Alkaline Diet has been the secret of celebrities from Gwyneth Paltrow to Kelly Hoppen and the inspiration for the bestselling Honestly Healthy Cookbook by Natasha Corrett and Vicki Edgson… Meer
We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved?His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the… Meer
Actress and writer Mary McEvoy has struggled with depression for many years, trying to reconcile her life in the public eye with private pain. Many things have helped Mary to come to terms with her depression: the rituals of farming life in Co… Meer
How to bring more love into your life by the Sunday Times number one bestselling author of Stairways to Heaven and A Message of Hope from the Angels. Lorna Byrne has become a bestselling author around the world because she sees angels as clearly as the rest of us see human beings… Meer
"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle… Meer
Written by ex-Commando and dad of three Neil Sinclair, this no-nonsense manual is a must-have for every man about to embark on his greatest mission: fatherhood. With straightforward and practical advice for all new recruits, from early reconnaissance right up to the deployment date, learn how to… Meer
Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry. In 1997, Oxford graduate, working mother and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to… Meer
There is a strange disconnect between the scientific consensus and the public mind on intelligence testing. Just mention IQ testing in polite company, and you'll sternly be informed that IQ tests don't measure anything "real", and only reflect how good you are at doing IQ tests; that they ignore… Meer
Facing the final test of faith, David Watson candidly shares his personal thoughts during his moving struggle with cancer: his doubts and fears but also his ability to trust in God and fear no evil. David Watson was an internationally renowned and much-loved preacher and writer… Meer
Want to cook like a true Italian and stick to the budget? Look no further than these 100 authentic and simple meals from the heart of Italy. Gino will teach us how to cook like a true Italian, but this time on a budget!… Meer
Life gets more complicated every day . Whether you're struggling with information overload, attempting to act effectively with limited resources or trying to change bad habits - all you need is Simple Rules… Meer
*The Sunday Times bestseller* 'Wise and witty... The evolution of Higashida's insights is at times almost unbearably moving' Financial Times 'The invitation to step inside Higashida's mind is irresistible' Evening Standard Naoki Higashida met international success with The Reason I Jump , a… Meer
YALSA Quick Pick Award Winner #1 New York Times Bestseller The cure for the common mani! Black Lace. Summer Citrus. Hot Pink Zebra. Get ready for nails that will get you noticed! Catherine Rodgers , creator of the popular nail art YouTube Channel Totally Cool Nails, shares her secrets in DIY Nail… Meer
This single-volume resource provides sound, up-to-date information and authoritative resources for research on the controversial topics of the use of marijuana for medical and recreational purposes and the effects of marijuana use on society… Meer
This book is an approachable introduction to the topics of mindfulness and meditation as they relate to teens and young adults. The information, guidance, and resources offered make it a valuable tool for anyone curious about this trending topic… Meer
This book answers readers' most pressing questions about exercise and physical activity and will serve as a valuable resource to anyone interested in starting and maintaining healthy habits in this important area of health. Meer
Teen legal rights are perpetually changing in American society, whether in the classroom, at work, or within family and community settings. Fully revised and updated to reflect important changes in the legal status and rights of young people from all walks of life, the fourth edition of Teen Legal… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
Meer informatie over AI-books