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Do you feel like anxiety is making your life smaller? Or are you so stressed that you can't remember when you last felt peaceful and happy? In this book, Nicola Bird reveals a surprisingly simple solution that will help you to stop coping, start living and discover the peace of mind that has been eluding you all this time. Meer
The Power of Less demonstrates how you can streamline your life to achieve your goals and find happiness in a more minimalist existence. Updated with new material tackling social media addiction and information overload, you'll be inspired to shift from wanting everything to needing nothing, and empowered to live life fully and free from stress. Meer
Beloved spiritual teacher Dr Wayne W. Dyer offers spiritual tools to transcend your current circumstances and old patterns in order to reach true fulfilment. Meer
A Year of Mystical Thinking is Emma's witty and life-affirming account of the year that transformed her world when she decided to go on a mystical adventure, from the comfort of her home. Meer
Thanking (rather than thinking) puts us on an energetic frequency that calls in miracles. Science has proven that when we observe the world from a place of gratitude, we develop the capacity to radically rev up our day-to-day experience. Meer
Beloved spiritual teacher Louise Hay reveals how you can affirm and create your life experiences with every word and thought. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success and self-esteem, you'll see that there is no problem so big or small that it cannot be solved with love. Meer
Starting at Zero is about Freddie who got the wakeup call to start embracing life after watching his father die. He went from stressed, overworked, depressed to Guinness World Record holder, running 200 miles across the Sahara Desert, Ironman, the first person to run a lockdown ultramarathon and diving with great white sharks. Meer
A busy mind is one of the hazards of modern-day life, but there are plenty of ways to relax that can be learned, practised and perfected. Filled with helpful tips, statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself. Meer
That deeper calling within you? Don't ignore it! It's time to start listening to your intuition - and following it to find your true purpose. Award-winning spiritual coach Liz Roberta has devised a transformative framework of 21 inspiring questions to help you take practical steps to activate your intuition and start living in alignment. Meer
Traumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. Meer
For many people suffering from post-traumatic stress disorder (PTSD), reliving the past through trauma-focused treatments can be too painful a place to start. Meer
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For teens, obsessive game play can interfere with school, friends, and getting enough physical exercise. The Gaming Overload Workbook provides proven-effective strategies and tools to help teens set limits on screen time and create a more grounded, well-balanced life. Meer
Teaching and Learning in Physical Therapy: From Classroom to Clinic, Second Edition is based on the teaching, research, and professional experiences of Drs. Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
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