Psychologie

Winnifred Noorlander

Hoofd boven water

Wat als je ontdekt dat je geest sterker is dan elke tegenslag, en dat je tot meer in staat bent dan je ooit voor mogelijk had gehouden? In Hoofd boven water deelt Winnifred Noorlander over haar uitdagende zwemovertocht van Engeland naar Frankrijk.
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Psychologie

Krijg inzicht in menselijk gedrag en pas psychologische principes toe in je werk en leven. Van gedragsverandering tot motivatie en communicatie: deze boeken verrijken je blik en versterken je impact.
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Rubriek: Psychologie

Paperback EN08-07-20119780470971758
An Introduction to Modern CBT provides an easily accessible introduction to modern theoretical cognitive behavioral therapy models. The text outlines the different techniques, their success in improving specific psychiatric disorders, and important new developments in the field… Meer
€ 62,13
Levertijd ± 11 werkdagen
Gratis verzonden
Paperback EN31-10-19919780140156898
Beck describes both theory and therapeutic techniques for anxiety neuroses, depressions, obsessions, phobias, and psychosomatic disorders and demonstrates the wide range of applicability of the cognitive approach Meer
€ 19,62
Levertijd ± 11 werkdagen
Paperback EN28-01-20219780708899199
As heard on This American Life Georgie Codd is scared of fish. Really, really scared. Loving the sea and resenting her phobia, she plots to cross continents, learn to dive and swim with the world's biggest fish: the mighty whale shark… Meer
€ 21,94
Levertijd ± 16 werkdagen
Gratis verzonden
Paperback EN01-05-20259781035036936
geen beschrijving beschikbaar
€ 25,35
Levertijd ± 11 werkdagen
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Paperback EN30-04-20269781035036967
In Normally Weird and Weirdly Normal , Robin Ince, author and former co-host of Radio 4’s Infinite Monkey Cage , uses his own late-stage diagnosis of ADHD to explore neurodivergence and anxiety. Meer
€ 16,75
Levertijd ± 11 werkdagen
Gebonden EN29-09-20259781032568065
Group Therapy for Complex Trauma provides a roadmap for professionals trying to address the many issues that arise in group treatment. Meer
€ 268,03
Levertijd ± 16 werkdagen
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Paperback EN01-01-20259781398849853
Rediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method. We all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it… Meer
€ 19,62
Levertijd ± 11 werkdagen
Paperback EN14-09-20239781399404983
AWARDED BRONZE FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024 SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK ‘Empathetic, thoroughly informative and succinct… Meer
€ 23,92
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Paperback EN01-01-20229781398805187
Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you. Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction… Meer
€ 13,88
Levertijd ± 11 werkdagen
Paperback EN15-09-20229781398814356
READ THIS BOOK AND SLEEP WELL THE EASY WAY Do you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep? Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern… Meer
€ 19,62
Levertijd ± 11 werkdagen
Paperback EN08-01-20269781394215614
Provides practical guidance for mental resilience and flourishing Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) has gained significant recognition as an effective approach for addressing depression, stress, anxiety, and emotional difficulties in general… Meer
€ 30,86
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Paperback EN10-12-20259781394333264
Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety… Meer
€ 33,95
Levertijd ± 11 werkdagen
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Paperback EN18-08-20169781849055024
Understand depression and how to cope with this self-help guide designed specifically for individuals on the autism spectrum. It includes a 10-stage CBT self-help programme with self-assessment tools and activities. Meer
€ 27,38
Levertijd ± 11 werkdagen
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Paperback EN25-01-20139781849018968
Overcoming app now available via iTunes and the Google Play Store. A highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD… Meer
€ 31,62
Levertijd ± 11 werkdagen
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Paperback EN21-07-20269781805019640
A practical, integrated guide to delivering DBT with adolescents who display high-risk behaviors, offering ready-to-use tools, clear treatment structure, and confidence-building strategies for therapists in real-world clinical settings. Meer
€ 39,80
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Paperback EN30-06-20219781914010569
This practical guide presents an innovative approach to managing individual and group schema therapy. By structuring the overall therapeutic process into four distinct phases, each with specific attitudes, goals and exercises, the therapist and client can work together, one step at a time, toward a… Meer
€ 54,42
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Gebonden EN21-12-20249783031748370
This edited volume brings together clinical and research experts to focus on the important roles that personal relationships play in terms of outcome. Each chapter includes practical guidance in this areas, a synthesis of recent empirical evidence, and the clinical considerations for diverse… Meer
€ 190,40
Levertijd ± 16 werkdagen
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Paperback EN12-04-20259783662708668
This textbook for psychotherapists and group therapists encourages the reader to reflect on their own group experiences throughout their life journey and to relate these insights to therapy processes. Psychological life and personal development always occur within networks… Meer
€ 132,12
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Gebonden EN10-07-20259783031916106
The idea that the mind and the body work together to create human well-being is no longer at the fringes of academia. Evidence-based courses in mind-body wellness typically explore how physical and emotional wellbeing are related to biological, psychological, sociocultural, economic, and spiritual… Meer
€ 144,30
Levertijd ± 16 werkdagen
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Gebonden EN29-05-20269783032051905
This book provides an evidence-based, up-to-date overview of the centrality of the therapeutic relationship in cognitive behavioral therapy (CBT). Contemporary scholarship on the importance of the therapeutic alliance is examined alongside less-discussed aspects such as transference… Meer
€ 209,99
Levertijd ± 16 werkdagen
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