Psychologie

Jim van Os

Wat psychisch lijden is

Een verhelderende kijk op psychisch lijden die verder gaat dan diagnoses. Dit boek biedt hoop, inzicht en mensgerichte alternatieven voor iedereen die mentale gezondheid beter wil begrijpen.
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Psychologie

Krijg inzicht in menselijk gedrag en pas psychologische principes toe in je werk en leven. Van gedragsverandering tot motivatie en communicatie: deze boeken verrijken je blik en versterken je impact.
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Rubriek: Psychologie

Paperback Engels20199781684032648 25-7-2019
This pragmatic workbook offers evidence-based skills grounded in dialectical behaviour therapy (DBT) to help you find lasting relief from trauma and post-traumatic stress disorder (PTSD). If you've experienced trauma, you should know that there is nothing wrong with you…  Meer
€ 29,32
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Paperback Engels20219781684037377 3-6-2021
Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of what’s important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems…  Meer
€ 27,89
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Paperback Engels20209781684032891 25-6-2020
Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD)…  Meer
€ 29,32
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Paperback Engels20229781684037551 24-2-2022
The future of psychology is process-based. This groundbreaking workbook offers concrete strategies for utilizing the core competencies of process-based therapy, and provides step-by-step guidance for formulating effective treatment plans…  Meer
€ 71,79
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Paperback Engels20219781684037735 3-6-2021
Write and chart to restore emotional balance with this evidence-based diary. Do you struggle with intense emotions? Difficult emotions like anger, fear, sadness, guilt, and shame are part of being human; but when they get out of control, these emotions can also cause us severe pain…  Meer
€ 20,81
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Paperback Engels20229781804190678 22-12-2022
Updated edition with bonus chapter on how to restart good habits and make them stick. Banish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioural coach Dr Gabija Toleikyte…  Meer
€ 13,73
Levertijd ongeveer 11 werkdagen
Paperback Engels20249781803883878 20-5-2024
Personality disorders are categorised into three ‘ clusters’ , each containing several specific disorders with common characteristics that differentiate them from those contained in the other clusters…  Meer
€ 53,77
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Paperback Engels20269781803885124 27-5-2026
Schema Therapy, Step by Step is a practical guide to understanding schema therapy and applying it with clarity and confidence. The authors explain the basics of schema therapy theory - how unmet core emotional needs shape early maladaptive schemas, coping responses and modes, and how these patterns…  Meer
€ 62,03
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Paperback Engels20269781805019640 21-7-2026
A practical, integrated guide to delivering DBT with adolescents who display high-risk behaviors, offering ready-to-use tools, clear treatment structure, and confidence-building strategies for therapists in real-world clinical settings.  Meer
€ 39,33
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Paperback Engels20199781787750531 19-9-2019
"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay" Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self-help activities…  Meer
€ 25,52
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Paperback Engels20209781787750968 21-1-2020
Using the principles of CBT, these illustrated worksheets help clients to understand and manage their symptoms of depression. The activities follow the framework of a typical CBT course: how it works, looking at the nature of depression, linking thoughts, feelings, behaviour and physiology cycles…  Meer
€ 28,59
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Paperback Engels20209781787750982 19-3-2020
Using the principles of CBT, these illustrated worksheets help adults to understand and manage feelings of stress. The activities follow the framework of a typical CBT course: how it works, looking at the nature of stress, linking thoughts, feelings, behaviour and physiology cycles, exploring…  Meer
€ 28,59
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Paperback Engels20209781787752887 19-11-2020
To be used alongside the complementary workbook, Challenge Your OCD! this adaptable CBT programme gives young people with ASD the tools they need to manage and recover from their OCD.  Meer
€ 48,53
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Paperback Engels20209781787753273 21-5-2020
This activity book is a helpful and creative tool for children aged 4-8 to learn and understand their emotions to help reduce anxiety. It is intended to be used in conjunction with the 10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum: The CBT-Based 'Fun with Feelings' Parent Manual…  Meer
€ 17,86
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Paperback Engels20229781398805187 1-1-2022
Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you. Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction…  Meer
€ 13,73
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Paperback Engels20229781398814356 15-9-2022
READ THIS BOOK AND SLEEP WELL THE EASY WAY Do you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep? Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern…  Meer
€ 19,39
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Paperback Engels20259781032951041 6-11-2025
This book presents an integrated model of all three major orientations: cognitive behavioral, psychodynamic, and existential, that is dialectical in approach to allow therapists the flexibility and knowledge to match the right orientation with their client's psychological needs.  Meer
€ 74,60
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Paperback Engels20269781032967615 21-9-2026
Bringing CBT Supervision to Life provides supervisors of Cognitive Behavioural Therapy (CBT) with an invaluable resource for reflecting on their current supervisory style and methods and developing their repertoire of skills in this area…  Meer
€ 57,73
Levertijd ongeveer 16 werkdagen
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Paperback Engels20259781035036936 1-5-2025
€ 25,05
Levertijd ongeveer 11 werkdagen
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Paperback Engels20269781035036967 30-4-2026
In Normally Weird and Weirdly Normal , Robin Ince, author and former co-host of Radio 4’s Infinite Monkey Cage , uses his own late-stage diagnosis of ADHD to explore neurodivergence and anxiety.  Meer
€ 16,56
Levertijd ongeveer 11 werkdagen

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