Psychologie

Jim van Os

Wat psychisch lijden is

Een verhelderende kijk op psychisch lijden die verder gaat dan diagnoses. Dit boek biedt hoop, inzicht en mensgerichte alternatieven voor iedereen die mentale gezondheid beter wil begrijpen.
€ 25,99

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Psychologie

Krijg inzicht in menselijk gedrag en pas psychologische principes toe in je werk en leven. Van gedragsverandering tot motivatie en communicatie: deze boeken verrijken je blik en versterken je impact.
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Rubriek: Psychologie

Paperback EN03-05-20249781462554126
With new case material, expanded pedagogical tools, and updated theory and research, the second edition of this reader-friendly text is an ideal introduction to cognitive-behavioral therapy (CBT) for graduate students and practitioners… Meer
€ 103,75
Levertijd ± 11 werkdagen
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Gebonden EN15-06-20269781462562442
Packed with case examples, clinical tips, new and classic metaphors, reflection prompts, and learning exercises, this concise primer helps readers hone their skills and confidence for practicing acceptance and commitment therapy (ACT)… Meer
€ 85,34
Levertijd ± 16 werkdagen
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spel (H) EN29-10-20249780593689851
geen beschrijving beschikbaar
€ 34,11
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Gebonden EN08-04-20119780470974964
Mindfulness-integrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well-documented and newly developed CBT techniques to address a broad range of psychological dysfunctions… Meer
€ 129,23
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Paperback EN26-04-20139780470975534
CBT for Anxiety Disorders presents a comprehensive overview of the latest anxiety disorder-specific treatment techniques contributed by the foremost experts in various CBT approaches. Summarizes the state-of-the-art CBT approaches for each of the DSM anxiety disordersRepresents a one-stop tool for… Meer
€ 52,54
Levertijd ± 16 werkdagen
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Paperback EN02-12-20219781910919989
Cognitive behaviour therapy is arguably the most well-known, most widely used and most accessible form of talking therapy in the Western world. It has been adopted by the NHS as the mainstay of its IAPT primary care therapy programme… Meer
€ 21,63
Levertijd ± 11 werkdagen
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Paperback EN27-02-20209781684033645
A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors for good! If you have body-focused repetitive behaviors (BFRB) such as hair pulling (trichotillomania) or skin picking (dermatillomania), you may feel… Meer
€ 29,32
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Paperback EN27-08-20209781684034802
Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy. If you struggle with difficult emotions, you should know that you aren't alone… Meer
€ 26,47
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Paperback EN26-11-20209781684035052
A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts… Meer
€ 29,30
Levertijd ± 11 werkdagen
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Paperback EN02-12-20219781684036530
In today's socially and politically divided climate, anger is on the rise-even boiling over into violence. Anger is a natural human emotion, but chronic, uncontrollable anger can poison all aspects of personal and professional life… Meer
€ 26,47
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Paperback EN28-04-20229781684038299
It’s time to ditch the self-limiting beliefs that hold you back from reaching your full potential!Do you ever feel like you’re just not good enough, smart enough, or talented enough in certain areas? Do these beliefs keep you from seeking out new opportunities or challenges, because you’re afraid of… Meer
€ 29,32
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Paperback EN03-03-20229781684038695
Quick skills grounded in cognitive behavioral therapy (CBT) to help you find lasting relief from the painful thoughts that drive anxiety, depression, and more. In today's increasingly uncertain world, it's natural to feel anxious, scared, sad, lonely, angry, worried, or hopeless… Meer
€ 20,81
Levertijd ± 16 werkdagen
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Paperback EN09-06-20229781684038930
A groundbreaking workbook to help you develop healthy coping strategies, build a solid support network, and stay on the path to recovery.If you’ve been in therapy for an eating disorder, such as anorexia nervosa or bulimia, your past treatment may have focused on helping you control your emotions… Meer
€ 32,15
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Paperback EN25-08-20229781684039647
Fast-acting “emotional rescue” tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced.Do you have difficulty managing your emotions?… Meer
€ 29,32
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Paperback EN05-01-20239781684039883
Learn to pull yourself out of the fire of pain and live a life of meaning and purpose.As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us… Meer
€ 23,64
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Paperback EN23-07-20269781666954999
This book offers a concise, up-to-date overview of Elliot D. Cohen’s evidence-based philosophical counseling method and its wide-ranging applications across diverse populations and traditions. Meer
€ 48,88
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Paperback EN27-07-20239781648480553
Manage unwanted, intrusive thoughts-and the intense emotions these thoughts can trigger. Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed?… Meer
€ 30,72
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Paperback EN30-11-20239781648481260
You don’t have to turn back the clock. This powerful workbook will help you redefine the aging process, think flexibly, improve your mental health, and live life to the fullest! For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from… Meer
€ 32,13
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Paperback EN30-01-20259781648483103
People suffering from complex post-traumatic stress disorder (C-PTSD) have endured not just one traumatic event, but several-often spanning their entire lives and leading to symptoms as varied and severe as relationship problems, depression, substance abuse, suicidality, and physical illness… Meer
€ 32,15
Levertijd ± 11 werkdagen
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Paperback EN26-03-20269781648486456
geen beschrijving beschikbaar
€ 36,39
Levertijd ± 11 werkdagen
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