Psychologie

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Psychologie

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Rubriek: Psychologie

Paperback Engels20189780128139899 25-7-2018
Transdiagnostic Group Therapy Training and Implementation provides clinicians with a user-friendly roadmap for delivering a brief, transdiagnostic group therapy that can be used for patients suffering from stress, depression, anxiety, and a range of other related mental health problems…  Meer
€ 106,54
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Paperback Engels20079780195311693 20-9-2007
This newly revised and updated Therapist Guide provides step-by-step instructions for treating Bulimia Nervosa and Binge-Eating Disorder. Based on the principles of Cognitive-Behavioral Therapy (CBT), the program described has proven highly effective in research studies and clinical trials.  Meer
€ 85,92
Levertijd ongeveer 11 werkdagen
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Paperback Engels20079780195315165 29-11-2007
The treatment outlined is based on standard interventions used in Cognitive-Behavioural Therapy for depression, but adapted for persons with chronic illness, with the specific emphasis on self-care behaviours and medical adherence…  Meer
€ 88,80
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Paperback Engels20169781472120434 6-10-2016
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy…  Meer
€ 19,39
Levertijd ongeveer 11 werkdagen
Paperback Engels20179781472136138 14-9-2017
HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Practical help for managing the after-effects of trauma Traumatic life experiences can lead to persistent change. Those affected may become numb and shut off from those around them and grief, guilt or shame may…  Meer
€ 22,22
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Paperback Engels20179781472138651 4-5-2017
Have you ever tried to give up smoking? Most smokers have. It is even more difficult to avoid relapse - after days, weeks or even years - and the long-term results of many stop smoking programmes are disappointing. But this week-long programme can help you stop smoking for good…  Meer
€ 19,39
Levertijd ongeveer 16 werkdagen
Paperback Engels20179781472138743 30-11-2017
Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause unbearable pressure on relationships and family life. In this highly effective self-help guide, internationally-respected couples therapist, Dr Michael…  Meer
€ 19,39
Levertijd ongeveer 11 werkdagen
Paperback Engels20189781472140432 5-7-2018
Reassuring and helpful strategies to guide you through your grief Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work…  Meer
€ 19,39
Levertijd ongeveer 11 werkdagen
Paperback Engels20189781472140630 27-12-2018
'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder.' Daphne Simeon, Depersonalisation and Dissociation Program, Mount Sinai School of Medicine, New York Depersonalization disorder can make you feel detached from life…  Meer
€ 19,39
Levertijd ongeveer 11 werkdagen
Paperback Engels20169781473620407 24-3-2016
The must-have fertility plan that will soothe your mind, nourish your body and maximise your chances at having a baby. Leading fertility counsellor, Ann Bracken, draws together her years of expertise in the field with this supportive guide that will boost fertility by putting wellbeing at the heart…  Meer
€ 22,22
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Paperback Engels20179781473654303 7-9-2017
A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBT Healthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weaknesses, while still taking opportunities for…  Meer
€ 19,39
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Paperback Engels20239781529435764 5-9-2023
'These effective, life-changing strategies have the potential to change your chronic pain experiences into something more hopeful...The essential information in this book can help you retrain your brain and reset the pain-brain connection' MARIAN T. HANNAN, DSc, MPH, professor of medicine, Harvard…  Meer
€ 25,05
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Paperback Engels20229781398805187 1-1-2022
Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you. Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction…  Meer
€ 13,73
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Paperback Engels20229781398814356 15-9-2022
READ THIS BOOK AND SLEEP WELL THE EASY WAY Do you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep? Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern…  Meer
€ 19,39
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Paperback Engels20259781398849853 1-1-2025
Rediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method. We all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it…  Meer
€ 19,39
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Paperback Engels20239781399404983 14-9-2023
AWARDED BRONZE FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024 SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK ‘Empathetic, thoroughly informative and succinct…  Meer
€ 23,64
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Paperback Engels20129781462506323 10-9-2012
This highly practical book presents an evidence-based individual therapy approach for children and adolescents experiencing anger problems. Comprising 10 child sessions and three parent sessions, the treatment addresses anger management, problem solving, and social skills…  Meer
€ 53,13
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Gebonden Engels20129781462507504 12-12-2012
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and…  Meer
€ 128,29
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Paperback Engels20149781462509386 17-9-2014
"Many resources exist for sufferers of major depression. Yet millions struggle with less severe mood states that may not be as debilitating, but still drain the joy out of life. Renowned cognitive-behavioral therapist David A. Clark has a clear message for those who feel stuck in the doldrums: there…  Meer
€ 20,92
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Paperback Engels20129781462509485 12-12-2012
This book addresses a critical challenge in evidence-based psychotherapy: how to use empirically supported therapies (ESTs) in real-world clinical contexts. The author explains the basic theories of cognition, learning, and emotion that underlie available ESTs and shows how the theories also guide…  Meer
€ 54,67
Levertijd ongeveer 11 werkdagen
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