Boeken van Zindel Segal

John Teasdale Mark Williams Zindel Segal
Mindfulness oefenboek
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€ 26,99
Dit oefenboek biedt alle praktische hulp die nodig is bij het beoefenen van mindfulness en leert je hoe je somberheid, gepieker en negatieve gedachten de baas kunt worden. Meer
Zindel Segal Mark Williams John Teasdale
Mindfulness-Based Cognitive Therapy for Depression
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€ 71,54
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Meer
Zindel Segal Mark Williams John Teasdale
Mindfulness en cognitieve therapie bij depressie
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€ 59,95
Norman Farb Zindel Segal
Voelbaar beter
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€ 12,99
Mark Williams John Teasdale Zindel Segal Zindel V. Segal Jon Kabat-Zinn
Mindful Way through Depression
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€ 29,01
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. Meer

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