Byron Katie (1942) is een Amerikaanse bestsellerauteur. Haar methode, The Work, is gebaseerd op vier vragen die een radicale verandering teweeg kunnen brengen in je kijk op je problemen.
Meer over de auteursBryon Katie found herself at a complete dead end in her life, she felt increasingly depressed and over a ten-year period had sunk into an existence of depression, despair and rage. Then one morning she woke up in a state of absolute joy, filled with the freedom of knowing her suffering had ended. Determined to give people a way to discover for themselves what she had experienced, Katie has developed a simple method of self-enquiry that she calls The Work, four simple questions that allow you to see the problems that are troubling you in a whole new light.
The Work is a life-transforming system for discarding the stories we tell ourselves, which are the source of our suffering, and replacing them with the truth and a life of joy and peace.
