Rebuilding Milo

Gebonden Engels 2021 1e druk 9781628604221
Verwachte levertijd ongeveer 9 werkdagen

Samenvatting

Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room, is the solution to your struggles with injury and pain. It walks you through simple tests and screens to uncover the movement problem at the root of your pain.

After discovering the cause of your injury, you'll be able to create an individualised rehab programme as laid out in this book.

Specificaties

ISBN13:9781628604221
Trefwoorden:sport
Taal:Engels
Bindwijze:gebonden
Aantal pagina's:480
Druk:1
Verschijningsdatum:19-1-2021

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        Rebuilding Milo