Vanaf het moment dat hij als vijfjarige een Gameboy krijgt, is de jonge Michiel Smit verloren. Het is een onschuldige uitdrukking, die in dit geval echter vrijwel letterlijk genomen mag worden: hij is verloren..
Werk aan je welzijn met boeken die focussen op balans, voeding, beweging en mentale gezondheid. Laat je motiveren door praktische inzichten en wetenschappelijke onderbouwing.
Zoek verder in Gezondheid
Bekijk resultaten in...
Alle productenManagementboekenSeminars + TrainingenOnline magazineSale
Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favour survival over mental well-being - creating 'controlled explosions' - and provides practical ways to understand, acknowledge and… Meer
This engaging, no-nonsense book by father-daughter relationships expert, Dr. Linda Nielsen, offers a step-by-step guide for fathers and daughters to build a more comfortable and meaningful relationship and resolve issues still hanging over them from the past. Meer
This compassionate guide helps parents examine and transform their approach to raising LGBTQ+ youth through thoughtful explorations of personal values, societal expectations, and the power of loving support… Meer
Autoimmune diseases arise when the immune system misidentifies the body’s own tissues as threats, a catastrophic failure of self-recognition that leads to chronic inflammation, tissue damage, and long-term disability… Meer
This book examines the neurobiological impact of vitamins in the pathophysiology and prevention of neurodegenerative diseases, offering an integrative perspective on nutritional modulation of brain health… Meer
How did men cope with sexual health issues in early modern England? This vivid history investigates how sexual, reproductive, and genitourinary conditions were understood between 1580 and 1740. Meer
First published in 1982, A History of Yoga traces yoga's evolution from pre-Vedic origins to modern Hatha yoga, summarizing key texts and figures. Clear and accessible, it's essential for understanding yoga's historical significance. Meer
Are you an early years educator struggling to find time for your own wellbeing? This guide offers simple, accessible ideas that can be incorporated into your everyday life without requiring extra money or energy — whether you have five minutes, twenty minutes, or longer… Meer
Rebalance your mind, body and spirit—the natural way! Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type… Meer
The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems… Meer
Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions… Meer
Good scientific research depends on critical thinking at least as much as factual knowledge; psychology is no exception to this rule. And yet, despite the importance of critical thinking, psychology students are rarely taught how to think critically about the theories, methods, and concepts they… Meer
How are children raised in different cultures? What is the role of children in society? How are families and communities structured around them? Now in its third edition, this deeply engaging book delves into these questions by reviewing and cataloging the findings of over 100 years of… Meer
Raise the academic bar for your students and watch their confidence and student success skills increase. STUDENT SUCCESS IN COLLEGE: DOING WHAT WORKS! offers an accessible and relevant way for students to move beyond opinions and advice about how to succeed in college by offering an integrated… Meer
Global Psychology in Active Learning Modules, International Edition, the best-selling text by renowned author and educator Dennis Coon and John O. Mitterer, combines the highly effective SQ4R (Survey, Question, Read, Recite, Reflect, Review) active learning system, an engaging style and appealing… Meer
Discover the science that underlies one of the most pervasive forces in modern life with STRESS, HEALTH, AND WELL-BEING: THRIVING IN THE 21st CENTURY. With research findings and coping strategies integrated throughout, this text is a useful tool for helping you understand and approach stress… Meer
Knowing what to do with your money is more important than ever. Gitman/Joehnk/Billingsley’s market-leading PERSONAL FINANCIAL PLANNING, 13E, International Edition provides students with the tools, techniques, and understanding they need to define and achieve their financial goals… Meer
We live in a time of uncertainty about relationships. We search for The One but remain single because nobody measures up. We long for a happily-ever-after but breakup after breakup leave us bruised and confused. We yearn for connection, but our attempts to get it disconnect us more than ever… Meer
We live in a time of uncertainty about relationships. We search for The One but remain single because nobody measures up. We long for a happily-ever-after but breakup after breakup leave us bruised and confused. We yearn for connection, but our attempts to get it disconnect us more than ever… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
Meer informatie over AI-books