Vanaf het moment dat hij als vijfjarige een Gameboy krijgt, is de jonge Michiel Smit verloren. Het is een onschuldige uitdrukking, die in dit geval echter vrijwel letterlijk genomen mag worden: hij is verloren..
Werk aan je welzijn met boeken die focussen op balans, voeding, beweging en mentale gezondheid. Laat je motiveren door praktische inzichten en wetenschappelijke onderbouwing.
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Kitchen Therapy is a cookery book and psychotherapeutic adventure in one, explaining the rationale behind the use of food as a therapeutic medium. Rather than focusing on physical nutrition alone, Kitchen Therapy explores the psychological, social and spiritual dimensions food holds for us… Meer
Recipes for natural cleaning products from green living blogger Wendy Graham.Learn how to make your home smell as fresh as a daisy with these eco-friendly, money-saving, germ-busting recipes.Using a base of essential oils and natural ingredients, these cleaning products are easy to make, are kinder… Meer
My illness may define the length of my life, but it won't define how I live it. My disability gave me the ability to understand and help others. And now I finally feel like I am living. 17-year-old Lewis Hine is a global phenomenon… Meer
The Little Book of Crystals is an inspiring introduction to everything you need to know to enhance your life using crystals. Whether you are hoping to harness the healing power of crystals for the first time, or have been collecting crystals from your local practitioner for some time, this portable… Meer
A jaw-dropping re-evaluation of everything we thought we knew about men, women, and sex. Men are biologically programmed to want sex with lots of different women, whereas women are designed to stay true to one person, right?Wrong… Meer
'Dr Stamp is so clearly in love with her subject: that wonderful and yet still mysterious organ, the human heart.' Michael Mosley. When actress Debbie Reynolds died a day after her beloved daughter, Carrie Fisher, the world diagnosed it as 'heartbreak'. But what's the evidence?… Meer
'It's SO important to love yourself wholeheartedly and love your single life - Stacey shows you how.' - Melissa Ambrosini We're encouraged to be comfortable doing our own thing these days. Female empowerment! Be independent! But many of us have yet to master the tools for living happily on our own… Meer
An essential, accessible resource championing period positivity It's time to talk about periods. Women are taught not to discuss them in public; the subject is still rife with stigma and shame. In this book, Claire shares 50 life skills to help understand the internal rhythm that women move through… Meer
The kitchen has always been a complex space for women: a place of labour and gendered expectations, as well as a site of nourishment, care and company. But how does this change when you're alone, not cooking for family or friends, but simply for yourself?… Meer
A positive, authoritative guide on getting the most from a plant-based diet. Veganism is one of the fastest-growing movements across the world, with a 600% increase in Veganism in the USA from 2014–2017. This lifestyle choice, however, is not without its difficulties… Meer
If you want to get ahead, get a cycle. The menstrual cycle consists of Optimum Times - days of heightened performance skills and abilities. When we 'match the task to the time' we have the opportunity to excel beyond our expectations… Meer
Journey to the Dark Goddess will lead you on a powerful, healing path. In the stories of ancient Goddesses you will hear your own soul, calling out to you. The Dark Goddess is the creatrix of healing, change and renewal. She offers connection with the core of yourself… Meer
Margaret Bryce has been having a hard time since dying in 2014.In a place beyond, we join Margaret as she revisits her life, from her Aberdeen prefab childhood to the birth of her twin girls, through Thatcher’s Britain, the Piper Alpha oil rig disaster, Australia’s Black Summer bushfires, the death… Meer
Paranoid Parenting is an important book that shows how parental fears have been stoked and families harmed as a consequence. It ought to be read by every sensible individual interested in regaining a sane viewpoint that advances children's well-being… Meer
Every three or four minutes someone in the US receives a diagnosis of diabetes. But, healthy eating - alongside other lifestyle changes and, if necessary, medication - may prevent diabetes from developing and dramatically reduces the risk of diabetic complications such as heart disease, amputations… Meer
Cutting edge research from a leading consultant cardiologist. High blood pressure is on the increase and is expected to rise by 24% in developed countries, affecting one in three of the world's adult population by 2025… Meer
Diabetes is common and can have tragic consequences if left untreated. The good news is that Type 2 diabetes is preventable and to a certain extent reversible if we follow the right diet. Delicious rather than deprivation is the keynote here, though, and this book includes tasty recipes from a chef!… Meer
We all know that there can be difficult situations in life, whether physical or psychological. Reading through this book will introduce the concept of mindfulness and how it can be applied to control your thoughts and emotions in a more balanced, accepting way… Meer
FAILURE IS YOUR FRIEND, YOUR TEACHER, YOUR PASSPORT TO SUCCESS - LIFE LESSONS FROM ONE OF THE UK'S MOST ESTEEMED PSYCHIATRISTS Dr Tim Cantopher spent four decades helping people get better - get better psychologically, emotionally, mentally… Meer
Bipolar disorder is the term used to describe what was once known as manic depression. Bipolar disorder is becoming more and more common, particularly in young adults, alhtough people of all age ranges can suffer from the condition… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
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