Met een scherpe pen, een vleugje humor en nul managementbullshit, neemt Erik Titulaer je mee langs de gedragingen, keuzes en inzichten die van jou als collega een magneet maken. Geen zweverig gedoe, wél zelfinzicht.
Werk slimmer, niet harder – met boeken die je helpen focussen, plannen en groeien. Van timemanagement tot mindset en van gewoontes tot doelen stellen: ontwikkel jezelf met concrete technieken en inspirerende inzichten.
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Increase your flexibility, strengthen your body, and stretch your youth Our bodies were designed for movement, but as we age, our joints and muscles become tighter. Stretching is a gentle, simple activity that anyone can do to alleviate aches and pains, as well as improve range of motion and… Meer
A Somatic, Regulation-First Guide for Therapists Treating Developmental Trauma—with foreword by Waking the Tiger author Peter Levine When a client’s trauma began before they had words—in the womb, in infancy, in their earliest relationships—talk therapy alone often can’t reach it… Meer
A stirring case for a wholesale reimagining of the framing, tactics, and goals we employ in our journey to heal from ecological destruction With research and insight, Charles Eisenstein details how the quantification of the natural world leads to a lack of integration and our “fight” mentality… Meer
Harness the principles of synchronicity and flow to live better, work smarter, and find purpose in your life When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow"--a state of… Meer
Seven powerful principles for better, more easeful movement--a Feldenkrais approach. More often than not, we move through life focused on results or where we're going, rarely paying attention to how we move until we experience pain or need to learn a new skill or perform at an elite level… Meer
Flip the script on how you think about UGLY --what it means, what it is, and how to reclaim it to Uplift, Glorify, and Love Yourself in an uglified world. Blending joyful self-help magic with incisive social analysis and personal narrative, Vanessa Rochelle Lewis empowers readers to heal, connect… Meer
Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding… Meer
Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field. Leading sports psychologist Jim Afremow, author of The Champion’s Mind , knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles… Meer
What does it take to go from good to great? Step up at work, in sports, and at home with this “transfixing book on how to sustain peak performance and avoid burnout” (Adam Grant). A few common principles drive performance, regardless of the field or the task at hand… Meer
The book establishes that the knowledge of self is what leads to the knowledge of god and this knowledge is the road to eternal happiness or bliss. Meer
REACHING YOUR POTENTIAL takes a holistic approach to helping students take control of their lives and improve their self-belief. The text is organized around the four areas of emotional, intellectual, physical and social potential… Meer
Stock market multimillionaire at 26. Federal convict at 36. The iconic true story of greed, power and excess. THE INTERNATIONAL BESTSELLER AND MAJOR MOVIE SENSATION, DIRECTED BY MARTIN SCORSESE AND STARRING LEONARDO DICAPRIO 'What separates Jordan's story from others like it, is the brutal honesty'… Meer
Most literature on business, communication and success is focused on extroverts, who feel comfortable networking, talking and being the centre of attention. But at least 30% of the population are introverts, and they are now finding their voice… Meer
This go-to resource on substance abuse supplies the broad background knowledge and historical information needed to understand this important sociological issue and provides readers with a range of additional sources for continuing their study of the topic… Meer
For all those people who say they aren't cat people, but deep down know they are. 'Possibly the next Marley & Me ' Red 'A reminder of the gratitude humans owe to our companion animals' Daily Mail Helen Brown wasn't a cat person, but her nine-year-old son Sam was… Meer
How are you handling change? Many changes are occurring now in the lives of all of us, but does 'change' have to equal 'crisis'? No. Not if you have the means with which you can change your experience of change-and that is what you are holding in your hand. This is more than a book about change… Meer
THE LIFE-CHANGING BESTSELLER, WITH OVER 3 MILLION COPIES SOLD Learn how making better choices has the power to transform your life ✔ at work ✔ at home ✔ every day ✔ forever Have you ever invested time in something that, with hindsight, just wasn't worth it?… Meer
Just about everyone has sex fantasies - and there are lots of reasons why. In fantasy land, there are no rules and you are in charge of the action. But there's a second type of fantasy - one that won't leave your head and which the truly adventurous want to see through to reality with consequences… Meer
Offers practical and personal ways to help mitigate global climate change while sustaining an emotional and spiritual center through mindfulness practice. The inundation of terrifying environmental news in recent years has left many people exhausted and in despair about our planet's future… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
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