Met een scherpe pen, een vleugje humor en nul managementbullshit, neemt Erik Titulaer je mee langs de gedragingen, keuzes en inzichten die van jou als collega een magneet maken. Geen zweverig gedoe, wél zelfinzicht.
Werk slimmer, niet harder – met boeken die je helpen focussen, plannen en groeien. Van timemanagement tot mindset en van gewoontes tot doelen stellen: ontwikkel jezelf met concrete technieken en inspirerende inzichten.
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Highly commended at the British Medical Association Book Awards 2019 Are we living in an age of unprecedented anxiety, or has this always been a problem throughout history? We only need look around us to see anxieties: in the family home, the workplace, on social media, and especially in the news… Meer
'Brilliant - makes a baffling world comprehensible' - Jeremy Vine 'What an excellent, long-overdue idea! A super-accessible guide through the bewildering marketplace of modern therapy to ease our noble search for help' - Derren Brown So you've decided you want to try therapy… Meer
'As charming and touching as it is astute and insightful' Adam Alter, New York Times bestselling author of Irresistible and Drunk Tank Pink 'This a very useful book, even perhaps for people who have never been near a computer in their lives' Jake Kerridge, Sunday Telegraph Seen any ghosts on your… Meer
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't… Meer
This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own psychological blocks to managing weight and discover how to sustain a healthy lifestyle… Meer
A practical workbook packed with exercises to help you develop compassion for yourself and others. There is good evidence that cultivating compassion for yourself and others can have a profound impact on improving your mental health and wellbeing… Meer
'Stop following the news until you've read Gemma Milne's persuasive analysis of the hype and bullshit that distort our understanding of emerging science. As she shows, the starting point to grasping the genuine opportunities of AI, life sciences and climate tech is a healthy dose of critical… Meer
Happiness: as elusive as a working inkjet printer, and as slippery as an eel covered in baby oil. When we chase happiness, it runs away like a cat when you're trying to give it a bath, but the world of pop psychology is filled with competing advice that either claims it can help you catch it or… Meer
Henrik Fexeus uses his expert psychology knowledge to teach the reader how to hone their social skills, perfect for fans of Dale Carnegie. Research has increasingly shown that nonverbal communication prowess is absolutely essential in seemingly unrelated areas of our lives (investment decisions… Meer
Those of us in midlife are facing a dilemma: We are going through a period of multiple life-altering changes all at the same time - at work, at home and within. More of us are being made redundant than ever before, just when we need it the least. More of us are becoming self-employed… Meer
Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes. Whatever your age, it is beyond doubt that an active lifestyle and eating a balanced diet is an important part of maintaining good health… Meer
With a keen eye for the juicy anecdote, Thévoz tells the fascinating and entertaining story of the rise, decline and resurgence of London's private members' clubs, from the late-eighteenth century to the present day… Meer
How to Relocate is an essential and positive guide for anyone who spends time on Rightmove looking for that perfect new location and dreaming about escaping the safety of their humdrum life. Would you love to live by the sea, but the thought of selling up and moving away seems impossible?… Meer
BREADMAKING + MEDITATION = BREADITATION . Feel your tension drain away as you mix, knead, prove and bake these specially selected, straightforward recipes for breads, from ciabatta to bagels and sourdough… Meer
Your brain is shrinking. Does it matter? Rethinking the Brain challenges us to think differently. Rather than just concentrating on the many wonderful things the brain can do, this entertaining insight into its complexities and contradictions asks whether in fact we can live satisfactorily without… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
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