Met een scherpe pen, een vleugje humor en nul managementbullshit, neemt Erik Titulaer je mee langs de gedragingen, keuzes en inzichten die van jou als collega een magneet maken. Geen zweverig gedoe, wél zelfinzicht.
Werk slimmer, niet harder – met boeken die je helpen focussen, plannen en groeien. Van timemanagement tot mindset en van gewoontes tot doelen stellen: ontwikkel jezelf met concrete technieken en inspirerende inzichten.
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To the outsider, an expert seems as if they are doing everything effortlessly. A master chess player, an expert golfer, and a prolific writer seem to be able to quickly home in on what needs to be done and execute flawlessly over and over again. How do we master new skills?… Meer
Have you ever arrived on the scene of a house fire to find a frantic woman in the driveway? As a firefighter, you know instinctively what this means: there is a child inside. You immediately enter the zone, because you know what to do. This is based on your training and experience… Meer
Calm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress and anxiety, enhancing resilience, and maintaining mental well-being… Meer
Soothe Yourself With These Creative Drawing Pages and Coloring Pages for Adults Need some time to unwind? These mandala art activities provide a relaxing mindfulness for beginners experience for calming adult fun! Mindfulness activities for the stressed adult… Meer
Pause, find connection, and choose peace rather than harm when you feel overwhelmed in the crashing ocean of life. You are the calm of the ocean, not the pounding wave. The tumultuous, confusing, and unbearable feelings that arise in life will never overtake your true essence and the peace you can… Meer
Nautilus Book Awards Gold Winner Discover a path of post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself. Ralph De La Rosa integrates Richard Schwartz’s revolutionary Internal Family Systems (IFS) model with Buddhist meditation practice to offer a… Meer
Engaging teachings on the core Korean Zen practice of “don’t-know mind” that encourage us to cultivate and apply a clear mind, improve our intuition, feel naturally at ease, and generate compassionate wisdom to face whatever arises… Meer
The fruit of some thirty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics in short sections that can be either read in sequence or browsed through at leisure… Meer
Stuck in a cycle of miscommunication, hurt feelings, and unresolved conflict? This easy-to-use handbook empowers you to approach conflicts both big and small with authenticity, clarity, and compassion using the principles of Nonviolent Communication… Meer
Hermes Trismegistus is believed to be one of the founders of philosophy, and his teachings can be connected to Stoicism, Platonism, Esotericism, the Enlightenment, and more. The Little Book of Hermetic Principles delves into seven fundamental truths attributed to Hermes and teaches readers how to… Meer
Having a reliable plan for home security and defense is essential for any family. Prepper's Home Defense by prepping expert Jim Cobb will teach you how to secure perimeters, defend your home, and improve your surveillance so you can be sure your household is protected and defended from the… Meer
After a successful career on Wall Street, the Catskill Mountains beckoned. In Chasing the Grid, author Kenneth Posner, a seasoned corporate worker and intrepid but non-elite runner, sets out after an ultra-distance mountain-running record which nearly destroys him… Meer
A roadmap for business leaders to unlock the full potential of data, machine learning, and artificial intelligence Ninety-nine percent of businesses surveyed say that data and AI are a top priority-but two-thirds admit to feeling stuck… Meer
Are you feeling miserable yet trapped in your relationship? Who is this stranger, and where is the person you fell in love with ? Are you constantly told you’re not good enough – and actually starting to agree? Kept from voicing your concerns and needs by the… Meer
Masturbation is one of life's great pleasures. It helps build self knowledge, foster body awareness, and expand your sexual repertoire, no partner required. Anyone can use masturbation to explore their relationship to their body, desires, and pleasure… Meer
What turns you on? Maybe it's something vanilla, but chances are good that there's more to it than that. Dr. Faith G. Harper, sexologist, therapist, and author of bestselling titles like Unfuck Your Intimacy and Unfuck Your Blow Jobs, tackles the whys, whats, and how-tos of the very wide range of… Meer
Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable-and then we operate in the world from that self-concept. Dr. Faith G. Harper, bestselling author of Unfuck Your Brain and Unfuck Your Stress, writes that… Meer
As hate crimes against Asian Americans continue to rise, there is an urgent need for culturally informed mental health resources for this population. Written by an Asian American psychologist, this workbook blends contemporary psychology with ancient mind-body approaches to help readers build… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
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