Met een scherpe pen, een vleugje humor en nul managementbullshit, neemt Erik Titulaer je mee langs de gedragingen, keuzes en inzichten die van jou als collega een magneet maken. Geen zweverig gedoe, wél zelfinzicht.
Werk slimmer, niet harder – met boeken die je helpen focussen, plannen en groeien. Van timemanagement tot mindset en van gewoontes tot doelen stellen: ontwikkel jezelf met concrete technieken en inspirerende inzichten.
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Break free from manipulation and gaslighting-once and for all. Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner?… Meer
Powerful and practical tools to help you support your loved one with serious mental illness, while also making room for your own need. If you have a loved one-a spouse, adult child, or other family member-who is experiencing a mental health crisis such as schizophrenia, delusion, hearing voices… Meer
Essential skills and strategies for lasting recovery-based on groundbreaking research from the Stanford University Forgiveness Project. If you struggle with substance use, you're far from alone. Studies show that alcohol and drug addiction has reached epidemic levels… Meer
Millions of people suffer from borderline personality disorder (BPD), and countless more live with the effects of loving, caring about, or caring for someone with BPD. The best-selling book, Stop Walking on Eggshells, has helped nearly a million people survive and thrive in relationships with BPD… Meer
Spiritually, We aims to restore the connection to spirituality and spirituality to connection. Drawing from his own experiences of breaking boundaries and making connections—supported by contributions from scientists, communication experts, and other specialists—Sah D'Simone shares a road map for… Meer
Dare to Feel explores the language of feeling and heart opening as a spiritual practice. Through personal stories, poems, rituals, and reflective exercises, Alexandra Roxo guides you through the process of exploring your feelings in a safe and loving way to help you reconnect with yourself, others… Meer
In this guide to cocreating a life you love, you’ll move beyond standard recommendations on manifesting and put the Universe in charge. Dive deeper into your practice with custom prayers, exercises, crystals, and rituals for seven key areas: abundance, health, emotional well-being, relationships… Meer
Make vital shifts in how you use your energy―and how you rest―by understanding your nervous system through gentle guidance and practices. Protect Your Energy offers reflections to help us understand both where we are and where we want to go, what drains our energy, how to set and hold supportive… Meer
Clinical psychologist Dr. Diana Hill offers a science-backed guide to stop spinning your wheels, identify your genius, and focus your most precious resource, your energy, on what matters most. Meer
“One hell of a ride.”—Nick Offerman, actor, woodworker, New York Times bestselling author At a personal and professional crossroads, a man resets his life and finds sobriety, love, and 618 bird species, cycling his way to a very Big Year… Meer
A groundbreaking, dynamic healing program designed to help you achieve deep healing and relief from disruptive, unwanted thoughts through calming your body and rerouting your nervous system. Who among us has not experienced periods of high anxiety, persistent stress, obsessive ruminations, or… Meer
Nonviolent Communication offers powerful skills to awaken self-compassion and deepen our connection to the “divine” within ourselves and others. This book by a clinical psychologist who was one of the pioneers of NVC offers guidance and exercises—solo and paired—to directly experience NVC as a… Meer
Explore and embrace the practice of gratitude with the Gratitude Revealed guided journal. Inspired by Director Louie Schwartzberg’s documentary Gratitude Revealed , this guided journal explores the science, mystery, and pursuit of being grateful… Meer
In so many facets of our lives, it can be surprisingly hard to speak up, listen well, and find mutual understanding. At some point, all of us will experience an unfortunate miscommunication with a friend or intimate partner, and sometimes there's just no escaping a difficult conversation with a… Meer
This transformative journal takes you on a journey to shed the burdens of lack and worry, guiding you towards feeling complete and content in the here and now. This 31-day interactive workbook and planner challenges the status quo of constantly chasing manifestations, emphasising that true peace… Meer
Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson—author of How to Be Miserable—will help you get started today.Do you feel uncomfortable in situations where you disagree with others?… Meer
When panic strikes, it can feel as though the world is closing in. That's why readers need quick, in-the-moment solutions to feel better fast. Drawing on the latest research in neuroscience, dialectical behavior therapy (DBT), and polyvagal theory, this accessible handbook offers readers… Meer
If you're struggling with problem substance use, you're not alone. Addiction to drugs and alcohol is one of the most serious medical, psychological, and social issues facing our society today. And asking for help takes courage… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
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