Met een scherpe pen, een vleugje humor en nul managementbullshit, neemt Erik Titulaer je mee langs de gedragingen, keuzes en inzichten die van jou als collega een magneet maken. Geen zweverig gedoe, wél zelfinzicht.
Werk slimmer, niet harder – met boeken die je helpen focussen, plannen en groeien. Van timemanagement tot mindset en van gewoontes tot doelen stellen: ontwikkel jezelf met concrete technieken en inspirerende inzichten.
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Durga Leela presents an empowering, personal recovery program for yoga teachers and yoga therapists supporting clients through recovery from addiction. She integrates yoga philosophy and physical practices - such as hatha yoga, yoga nidra, restorative yoga, and pranayama - as well as the psychology… Meer
A one-stop guide to independent living on the spectrum, this practical book makes transitions (like moving job or home) more manageable and less daunting. The book features clear guidance on key issues, such as managing money, the job hiring process and the importance of mental health and self-care… Meer
Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thoughts about death and dying. With written exercises throughout, it provides clear, evidence-based steps to face and overcome your fears of death. Meer
Drawing on the author's lived experience, this hopeful guide offers advice on everyday life with BPD. Covering what BPD is, how to talk about it, and how to get support, it includes practical coping tips and DBT-based techniques, while also tackling the stigma and negative stereotypes associated… Meer
Is it just me, or does everyone else have their shit together? Believe me, you’re not alone! If you’re having sleepless nights about your latest social media post, think that you’re a bit of a loser in love, or have a job that you hate, then this book is your life-jacket and comfort blanket rolled… Meer
This book is brimming with uplifting quotes and motivational statements to inspire the reader to follow their hearts and go after their dreams You’re at your best when you’re doing what you love, so follow your passions and let your inner light shine out!… Meer
A comprehensive guide to the ways we can all make small changes in our lives to help tackle climate change - a topic which, it is now becoming clear, is of utmost importance and urgency. Together, we can change the world There is little doubt that our beautiful planet is now under huge threat; our… Meer
Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all… Meer
This handy book is full of simple ways to reduce your carbon footprint. From tips on creating a more eco-friendly home and ways to reduce your plastic use, to advice on shopping sustainably, within these pages you will discover everything you need to know to help you make planet-friendly choices and… Meer
This beautiful book, including a sleek, modern design and full-color photographs, is filled with a raft of practical tips and ideas to help the reader find happiness and contentment through simplifying different aspects of their lifestyle… Meer
Filled with inspiring quotes and simple tips, this pocket-sized book is the perfect gift for anyone who wants to develop a positive outlook. Sometimes a positive outlook is all we need to help us to see the sun behind the clouds… Meer
Filled with inspiring quotes and simple tips, this pocket-sized book makes a perfect gift for anybody who wants to bring a little more sunshine into everyday life When the trials and troubles of daily life get in the way, pick up this joyful little book… Meer
A self-care guide for anxiety sufferers. It is sensitive, accessible and helps the reader recognize anxious behaviors and improve self-esteem Don't let anxiety define who you are In a world where we are constantly comparing our looks, our lifestyles, our jobs and our relationships with others, it… Meer
The best things in life are free! Its possible to enjoy fun-packed days without it costing you a fortune - or anything at all! Let the suggestions in this beautiful book inspire you to live out some amazing experiences, both inside and outside the home, without spending a thing… Meer
Combining the popularity of mindfulness and spirituality, this beautifully illustrated lifestyle book celebrates mindful cooking and mindful eating. With tips on bringing the principles of mindfulness and yoga into your kitchen and 60 plant-based recipes… Meer
Filled with uplifting quotes and statements, this pocket-sized book is the perfect gift for anyone who needs a morale boost This little book is here to send you some love. Packed with quotes to inspire you and statements full of compassion, this ink-and-paper hug will help you keep your chin up… Meer
Sick of striving? Giving up on grit? Had enough of hustle culture? Daunted by the 10,000-hour rule? Relax: As the French know, it's the best way to be better at everything. In the realm of love, what could be less seductive than someone who's trying to seduce you?… Meer
When her father becomes gravely ill on holiday in Budapest, Alexandra Fuller rushes to join her mother at his bedside, where they see out his last days together and then carry his ashes back to their farm in Zambia… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
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