The Army Fitness Bible

The Complete Military Training Guide

Paperback Engels 2025 1e druk 9781578269228
27,28
Dit product is uitverkocht

Samenvatting

Training for the Army Combat Fitness Test (ACFT) is a grueling, but rewarding endeavor and the plan for success in this fitness test is featured in The Army Fitness Bible. This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training.

The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention.

Specificaties

ISBN13:9781578269228
Trefwoorden:militairen, fitness, leger
Taal:Engels
Bindwijze:paperback
Aantal pagina's:304
Druk:1
Verschijningsdatum:25-2-2025

Lezersrecensies

Wees de eerste die een lezersrecensie schrijft!

Managementboek Top 100

Rubrieken

    Personen

      Trefwoorden

        The Army Fitness Bible