Persoonlijke effectiviteit

Wouter de Jong

Full Body Thinking

In 'Full Body Thinking' combineert Wouter de Jong psychologische inzichten met wetenschappelijk onderbouwde lichaamsgerichte technieken die je helpen oude patronen los te laten en vrijer te leven.
€ 24,99

Nieuw in Persoonlijke effectiviteit

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How to be good at life
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Grip op je energie
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Open Kaart
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TOP 5 Persoonlijke effectiviteit

Ik doe ertoe!
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Ik doe ertoe!
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1
Ontdek je sterke punten 2.0
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Omdenken scheurkalender 2027
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Ik weet dat u liegt
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Het innerlijke spel van tennis
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AI-gedreven effectiviteit
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De Illusie van Later
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Reserveer nu

Digitale Fitheid
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Het Atomic Habits werkboek

Dit officiële werkboek bij de bestseller is jouw volgende stap naar blijvende verandering. Met gerichte journalopdrachten ontdek je welke factoren jouw gewoontes beïnvloeden.
€ 20,–

Persoonlijke effectiviteit

Werk slimmer, niet harder – met boeken die je helpen focussen, plannen en groeien. Van timemanagement tot mindset en van gewoontes tot doelen stellen: ontwikkel jezelf met concrete technieken en inspirerende inzichten.
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Pagina 1012 van 26.610 resultaten
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Paperback EN12-10-20269781462557882
You probably picked up this book because shame hurts. In his decades of experience as a therapist and mindfulness expert, Christopher Germer has learned how truly devastating this emotion can be. But Dr. Germer has also developed a powerful approach to healing… Meer
€ 32,45
Levertijd ± 11 werkdagen
Gratis verzonden
Gebonden EN18-02-20269781462558773
geen beschrijving beschikbaar
€ 50,85
Levertijd ± 16 werkdagen
Gratis verzonden
Gebonden EN22-01-20269781462559268
geen beschrijving beschikbaar
€ 50,85
Levertijd ± 16 werkdagen
Gratis verzonden
onbekend EN01-06-20269781464262142
Get your sh*t together and crush your f*cking goals with this hilarious 17-month weekly engagement calendar. Updated for 2027 with refreshed page designs, new profanity, and no-nonsense motivation, this planner pairs practical weekly and monthly organization with irreverent prompts that make staying… Meer
€ 22,56
Levertijd ± 16 werkdagen
Gratis verzonden
onbekend EN01-09-20269781464262234
Design a life you love, get your sh*t together, and keep f*cking blooming all year long! Brimming with hilarious profanity and vibrant floral artwork, this funny and inspirational 2027 wall calendar delivers encouragement with plenty of attitude… Meer
€ 18,25
Levertijd ± 11 werkdagen
€ 59,50
Levertijd ± 9 werkdagen
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€ 59,50
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Paperback EN05-10-20179781472135827
Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack?… Meer
€ 19,69
Levertijd ± 11 werkdagen
Paperback EN14-09-20179781472135902
There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have very negative impacts on these processes and are… Meer
€ 32,63
Levertijd ± 11 werkdagen
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Paperback EN26-03-20269781472136213
'An excellent book filled with practical tips for understanding and managing stress.' Professor David M. Clark, Professor and Chair of Experimental Psychology, University of Oxford Most of us know what it is like to feel stressed - so much so, in fact, that we take it for granted that we are going… Meer
€ 31,20
Levertijd ± 11 werkdagen
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Paperback EN02-03-20179781472137104
geen beschrijving beschikbaar
€ 19,69
Levertijd ± 11 werkdagen
Paperback EN22-02-20189781472137180
When economic conditions are tough, we all need to watch our spending. John Harrison's simple, tried and tested methods will help you to enjoy a better standard of living while saving money and helping the environment… Meer
€ 19,69
Levertijd ± 16 werkdagen
Paperback EN18-08-20169781472137500
OVER 130,000 COPIES SOLD. A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity This is the first in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3 . There… Meer
€ 15,37
Levertijd ± 11 werkdagen
Paperback EN31-01-20179781472137739
With the growth of online reservation platforms such as Airbnb, TripAdvisor, Wimdu, Booking.com and Onefinestay, people are able to offer accommodation to a huge audience of tourists as B&B hosts or as short break holiday accommodation providers - without using an agent… Meer
€ 12,49
Levertijd ± 11 werkdagen
Paperback EN17-09-20209781472137814
'A riveting ride through your own brain' - Adam Grant, New York Times bestselling author of Originals WINNER of the Society for Personality and Social Psychology's book prize for 'The Promotion of Social and Personality Science' If humans are fundamentally good, why do we engage in acts of great… Meer
€ 19,69
Levertijd ± 11 werkdagen
Paperback EN10-10-20199781472137869
"You are going to be transported by what Bernheimer has to say. You'll make different decisions and figure out how your brain is working and what should be prioritized in your life" Jo Good, BBC London What makes everyday spaces work, how do they shape us, and what do they say about us?… Meer
€ 19,69
Levertijd ± 11 werkdagen
Paperback EN06-04-20179781472138521
Learn how to overcome your phobias It is very common for people to have a phobia of something - heights, spiders, water... but when that fear prevents you from doing the things you enjoy doing in life, or causes you deep anxiety and feelings of panic, it is time to seek help… Meer
€ 19,69
Levertijd ± 11 werkdagen
Paperback EN12-01-20179781472138552
Learn how to manage your alcohol use simply and effectively For many, drinking can be a pleasurable, acceptable and harmless social activity. However, if you regularly drink more than is sensible you may find that it impacts on your health, emotional wellbeing, relationships and your ability to… Meer
€ 12,49
Levertijd ± 16 werkdagen
Paperback EN04-05-20239781472138637
Is your chid struggling to cope with a loss, change or trauma? This essential guide for parents provides informed advice for parents about how to support your children when they encounter difficulties with bereavement, separation and trauma… Meer
€ 22,56
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Paperback EN14-12-20179781472138675
'A positive step-by-step guide to... help readers resolve their sexual difficulties. It empowers couples to set goals to meet their needs.' Nursing Standard Are you worried about impotence or loss of sexual desire, premature ejaculation or lack of orgasm?… Meer
€ 21,13
Levertijd ± 11 werkdagen
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