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Breaking with academic tradition, this journal offers a unique selection of articles that are written by looking at the future challenges first and then translating these into present times. The right-aligned layout is a material way of reminding us of the fact that “no problem can be solved from… Meer
'Genius' Cosmopolitan'The best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more… Meer
We live in a world that has become a resource, a world conditioned by the progressive domination of a monetary scale applied across the board. Our value and worth are contingent upon what we earn, on what we own… Meer
Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming… Meer
Lockdown has been hard on relationships. Put your relationship first in 2021 with this powerful and nuanced guide to new ways of learning to live - and love - together. Living together can be a struggle… Meer
'Sick of all your clothes? How to detox your wardrobe and feel yourself again' - Metro 'Farmer's upbeat, no-nonsense guidance is particularly useful if you're feeling stuck in a sartorial rut.' - RTÉ Lifestyle ' Kat Farmer believes clothing can be a powerful tool for increasing your confidence and… Meer
WITH A NEW INTRODUCTION BY CLAIRE LOWDON Charles Highway is every mother's worst nightmare. Precociously intelligent, mercilessly manipulative and highly sexed, Charles devotes the last of his teenage years to bedding girls and evading the half-arsed overtures of his distant parents… Meer
What are the true determinants of a happy and fulfilling life? Widely admired psychological researcher Rag Raghunathan sets out to find the answer, undertaking extensive research into the happiness of students, business people, stay-at-home-parents, lawyers, and artists, among others… Meer
Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry… Meer
Anyone can join the positive revolution. All you need is creativity. Historically, revolutions have been negative – defining, overthrowing or destroying an enemy, fuelled by a sense of mission and direction… Meer
‘So many of our negative emotions are ultimately driven by fear. In this incredibly personal, powerful book, Pippa Grange shows us how to face our fears and live free, fulfilled lives. A revelation.’ Fearne Cotton If we were truly free from fear, what could we achieve?… Meer
Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant. ‘If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book .’ Dr Rupy Aujla, bestselling author of The… Meer
I know of no one better qualified to understand what young people are facing today - Philippa Perry There are epidemic rates of ADHD, depression, anxiety, self-harm and suicide in young people. The conventional medical model wants to put a plaster on the problems with medication and CBT, but we, as… Meer
With funny and relatable illustrations throughout, find out what it's really like to live with ADHD. When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone… Meer
'If you want to develop real strength and resilience, read this book.' Tom Daley Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old… Meer
NEW YORK TIMES BESTSELLER ‘Reassuring, wise, compassionate and funny’ - THE TIMESThe must-read guide on the science of making lasting sexual connections, from the bestselling author of Come As You AreWhat does it really take to create lasting sexual connections in long-term relationships?Most… Meer
What if we didn’t consider death the worst possible outcome? What if we discussed it honestly, embraced end-of-life care and prepared for the end of our lives with hope and acceptance? In this empathetic and knowledgeable guide, TikTok star Julie McFadden – known online as ‘Hospice Nurse Julie’… Meer
'The 7 steps to self-love everyone needs to thrive.' – Dr Martha Deiros Collado, bestselling author of How to Be the Grown Up'How to be selfish is a must-read for anyone buried under the weight of the world's expectations and struggling to put themselves on their own priority list.'… Meer
A somatic psychotherapist's guide to building authentic and loving connectionsA somatic psychotherapist's guide to building authentic and loving connectionsAre your closest relationships often a source of stress rather than security?Do you ever feel disconnected and lonely, even in the company of… Meer
Between the relentless uncertainty – political, environmental, societal – in the world and our own personal challenges, many of us are living in a state in which we are overwhelmed by anxiety. When anxious or unpleasant feelings strike, we might find ourselves falling into unhealthy patterns of… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
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