Persoonlijke effectiviteit

Wouter de Jong

Full Body Thinking

In 'Full Body Thinking' combineert Wouter de Jong psychologische inzichten met wetenschappelijk onderbouwde lichaamsgerichte technieken die je helpen oude patronen los te laten en vrijer te leven.
€ 24,99

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TOP 5 Persoonlijke effectiviteit

Ik doe ertoe!
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Ik doe ertoe!
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Ontdek je sterke punten 2.0
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Het innerlijke spel van tennis
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Het Atomic Habits werkboek

Dit officiële werkboek bij de bestseller is jouw volgende stap naar blijvende verandering. Met gerichte journalopdrachten ontdek je welke factoren jouw gewoontes beïnvloeden.
€ 20,–

Persoonlijke effectiviteit

Werk slimmer, niet harder – met boeken die je helpen focussen, plannen en groeien. Van timemanagement tot mindset en van gewoontes tot doelen stellen: ontwikkel jezelf met concrete technieken en inspirerende inzichten.
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Pagina 170 van 26.778 resultaten
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Paperback EN15-01-20269781035411023
A wide-ranging philosophical and practical guide to incorporating the wisdom of ancient philosophers into daily modern life. How can I live a good life? Who do I want to become? And how do I get there? These are some of life's biggest questions. But they can be hard to think through… Meer
€ 19,69
Levertijd ± 11 werkdagen
Paperback EN03-08-20239781035411290
'Following Tanaka's wisdom is an easy way to start making life feel just a little more balanced' the Independent The Japanese wisdom of chowa offers a fresh perspective on how to live, and new ways to find balance among the many different directions that modern life pulls us in… Meer
€ 19,69
Levertijd ± 11 werkdagen
Paperback EN12-02-20269781035411825
'A great insight' - Michael Rosen, The Guardian Listening connects us to others and the world around us. Learn how to harness its power in this life-changing new book. Drawing on the Japanese concept of ' kiku ' - a deep listening practice - sociologist and listening expert Dr Haru Yamada brings… Meer
€ 19,69
Levertijd ± 11 werkdagen
Paperback EN09-04-20269781035414055
'An essential addition to the world of mental health' Kevin Love, NBA All-Star Can you train your brain for greater emotional health, just like you train your body for better physical fitness? We know how to push our bodies for peak physical performance - but when it comes to our emotional health… Meer
€ 22,57
Levertijd ± 11 werkdagen
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Paperback EN18-01-20249781035415465
'Her fascinating book explores four steps to building resilience. Armed with this toolkit, you can boost your confidence, weather life's storms and unlock your true potential.' Woman's Own We assume that heroes are wired differently from the rest of us… Meer
€ 25,45
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Paperback EN28-03-20249781035416721
Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you, from the award-winning Wilderness Survival Consultant and founder of Hidden Valley Bushcraft, Nick Goldsmith… Meer
€ 22,57
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Paperback EN09-07-20249781035417544
'A beautiful blend of storytelling, science and practical tools. Smith uses her expertise to introduce true boundary setting tools to build (and rebuild) our relationships to others and ourselves.' Eve Rodsky, New York Times bestselling author of Fair Play When's the last time you felt as composed… Meer
€ 25,45
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Paperback EN04-07-20249781035417605
Demi Lovato wakes up each morning and affirms her commitment to herself - to her health, her happiness, her being. Those commitments are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every single day… Meer
€ 22,57
Levertijd ± 11 werkdagen
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Paperback EN21-05-20269781035420544
A no bullsh*t handbook for midlife reinvention where the worlds of comedy, boardrooms, self-help and womanhood collide. Meer
€ 19,69
Levertijd ± 11 werkdagen
Gebonden EN02-01-20259781035422265
We live in difficult, stressful times and finding positivity in the little things can sometimes be a challenge. With the endless balance of work, family and the constant buzz of our phones adding to the chaos, it's important to make sure you can find the light… Meer
€ 11,06
Levertijd ± 11 werkdagen
Gebonden EN05-06-20259781035422661
It can feel like there's not much joy in the world at the moment, but this charming little book is the perfect antidote. Packed with the positivity needed to brighten your day, designed to inspire, motivate and bring a smile to your face, making it the perfect companion for anyone seeking a bit of… Meer
€ 11,06
Levertijd ± 11 werkdagen
Gebonden EN11-09-20259781035422982
Embrace the transformative power of mindfulness with this serene collection of quotes that gently guide you on your journey toward a more peaceful, present life. Filled with wisdom from renowned thinkers, spiritual leaders and everyday heroes, this book is a sanctuary of insights that invite you to… Meer
€ 11,06
Levertijd ± 11 werkdagen
Paperback EN06-03-20259781035423118
In But Everyone Feels This Way , Au tism acceptance activist and multi-million-follower TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically . It all started out pretty normal: Paige lived in the countryside with her parents and brother Graham… Meer
€ 22,57
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Gebonden EN05-06-20259781035423798
With its art deco architecture, maximalist design and Cuban influence, Miami is a city of excess where chic and creative crowds flock. From swimwear to evening glamour, the Miami look is all about the heat - and being ready for everything from the beach to the club… Meer
€ 19,69
Levertijd ± 11 werkdagen
Gebonden EN16-06-20269781035424023
Updating ancient philosophy with modern cognitive and social science, a leading philosopher reveals how a sceptical approach is the perfect guide to a good life The ancient Greeks and Romans devised an approach to life based on the notion that we don't know as much as we think we do, and that… Meer
€ 29,78
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Gebonden EN24-04-20259781035424108
'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass 'Full of practical tools to make the entire household happier!' Dr Philippa Kaye The opposite of anxiety is not CALM. The opposite of anxiety is SAFETY… Meer
€ 29,78
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Gebonden EN12-02-20269781035426461
Neurologist and neuroscientist Dr Paul Goldsmith reveals compassionate, practical insights on the evolutionary origins of our brain and how we can best use it to thrive in our daily lives. ----- A fascinating exploration of how our ancient brains are mismatched for our modern ecosystem, and what we… Meer
€ 32,66
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Gebonden EN23-04-20269781035427772
'S oaring with compassion, intelligence and hard-won wisdom. Ireland's most important contemporary voice.' LOUISE KENNEDY, author of Trespasses 'Amazing. I couldn't put it down.' ELAINE FEENEY, author of As You Were 'Every woman needs to read this book. Every man needs to read this book.'… Meer
€ 28,33
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Paperback EN10-09-20269781035429073
THE TOP 10 SUNDAY TIMES BESTSELLER 'Ann Russell has all the answers' Sunday Times ' An agony aunt to an audience of millions' BBC From the much-loved 'Auntie' of TikTok, and author of How to Clean Everything and How to Save Money , How to Be an Adult is a practical guide to life - full of the things… Meer
€ 19,69
Levertijd ± 11 werkdagen
Gebonden EN01-01-20269781035429981
Feeling invisible in the boardroom? Cursed with a never-ending to-do list but can't find the motivation? Tempted to cast a banishment spell on your office nemesis? It's time to stir your cauldron, summon that promotion and take back control!… Meer
€ 25,45
Levertijd ± 11 werkdagen
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