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Faith G. Harper

Shadow Work Exploration Deck

spel (H) EN03-12-20249781648413247

'What emotions do you actively try to avoid?' 'How do you lie to yourself on a daily basis?' 'What do you need to make peace with?' Healing, growth, and self-acceptance come from seeing our flaws, fears, and mistakes with clarity and compassion… Meer

€ 25,44

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Levertijd ± 11 werkdagen

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Faith G. Harper

Unfuck Your Brain Deck

spel (H) EN22-07-20259781648414121

Draw on the whip-smart affirmation and healing wisdom in this 60-card deck from Dr. Faith G. Harper, bestselling author of Unfuck Your Brain, Unfuck Your Boundaries, and many other books about getting your act together and being your best self… Meer

€ 25,44

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Levertijd ± 11 werkdagen

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Alex Korb Kirk D., PhD Strosahl Lisa M. Schabe.a.

The Depression Toolkit

Paperback EN28-04-20229781648480065

Your toolkit for managing and overcoming the worst symptoms of depression—quickly and effectively.In an increasingly stressful world—filled with fear and uncertainty—the prospect of effectively managing your depression can seem overwhelming… Meer

€ 21,13

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David A Jobes Stacey Freedenthal

Loving Someone with Suicidal Thoughts

Paperback EN23-02-20239781648480249

If you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid-both of loss and of saying the wrong thing and making matters worse. Based on decades of clinical experience in suicidology, this compassionate guide gives readers the essential communication techniques and… Meer

€ 24,–

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Levertijd ± 11 werkdagen

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Steff Du Bois

I'm Not Okay and That's Okay

Paperback EN28-12-20239781648481758

Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or co-worker, screaming at cars in traffic, or feeling completely alone and friendless on a Saturday night-we've ALL been there. The struggle is REAL… Meer

€ 25,44

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Levertijd ± 16 werkdagen

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Andrea D. Grabovac Bruno A Cayoun

The Mindfulness and Meditation Workbook for Anxiety and Depression

Paperback EN28-11-20249781648482571

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blending cognitive behavioral therapy (CBT), mindfulness, and meditation to help readers find… Meer

€ 32,65

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Daniel Fox

The BPD Guided Journal

Paperback EN26-09-20249781648482991

People with borderline personality disorder (BPD) often struggle with intense emotions, relationship difficulties, feelings of shame, and self-destructive behaviors. This compassionate guided journal offers a constructive, personalized, and ultimately healing approach to managing symptoms… Meer

€ 24,–

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Levertijd ± 11 werkdagen

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Aneela K. Idnani Marcus Lemonis

Aneela, Where Are Your Eyebrows?

Paperback EN29-10-20269781648484629

A piercingly honest and vulnerable memoir of one person’s journey to heal from a hidden mental health disorder, find her purpose, and bring awareness to others.Aneela Idnani has a secret to tell—a secret that she’s held onto for more than twenty-five years… Meer

€ 26,88

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Leah Aguirre

Is This Really Love?

Paperback EN28-08-20259781648485480

It's time to take back control. If you're in a coercive or emotionally abusive relationship, this trauma-informed guide can help you gain clarity-and courage to break free. Do you suspect you're in a coercive, controlling, or emotionally abusive relationship?… Meer

€ 23,95

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Levertijd ± 11 werkdagen

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Spencer Smith Steven C. Hayes

Get Out of Your Mind and Into Your Life

Paperback EN30-10-20259781648487750

geen beschrijving beschikbaar

€ 32,65

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Eladio Olivo

Cómo ser influyente y afirmaciones diarias de autoestima 2 libros en 1

Gebonden ES13-06-20209781648662287

En algún momento quisiste poder lograr una respuesta deseada con un simple gesto o tono de voz? ¿Sueñas con tener más respeto en tus grupos sociales y profesionales? Entonces deberías seguir leyendo… Meer

€ 44,14

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Deborah Stewart Joseph Lee Lisa Marchiano

Dream Wise

Paperback EN20-07-20269781649634733

Every night, we gain unfettered access to a world of mythic images, improbable encounters, and strange beauty. Dreams carry vital messages about our life’s path—but how do we decipher their meaning? Meer

€ 28,32

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Jane Hawley Stevens

The Celestial Garden

Paperback EN07-12-20239781645022138

“So much thoughtful insight and practical advice is contained in these pages . . . Jane uses nature as a guide to living life in harmony rather than discord.”—Rosemary Gladstar, author of Rosemary Gladstar’s Medicinal Herbs Insight, ideas, and inspiration abound in this highly practical guide to… Meer

€ 36,96

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Claire Gallagher

Cosmic Year

Paperback EN18-08-20269781645474944

Harness the power of astrology with this practical toolkit for navigating the cosmic seasons of your life. Like the seasons, cosmic cycles rise and fall, bringing opportunities for growth, wisdom, and clarity… Meer

€ 26,88

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Susan Piver

The Buddhist Enneagram

Paperback EN10-03-20269781645475149

Buddhist wisdom meets the enneagram to offer spiritual guidance tailored to your unique personality. This integrated framework, from NYT best-selling author Susan Piver, will help you become your best self, deepen your relationships, and embrace authentic connection… Meer

€ 26,88

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Editors of Ulysses Press

You're Only Dead Once

Paperback EN27-02-20209781646040087

Make your passing easier on your loved ones by compiling and organizing all of your important personal information, from social media passwords to power of attorney, in this simple-to-use planner. Preparing for the inevitable can be difficult because it’s overwhelming, from the thought of missing… Meer

€ 22,56

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Candice Seti

The Self-Sabotage Behavior Workbook

Paperback EN16-02-20219781646041329

Constantly backsliding when it comes to healthy eating? Putting off deadlines until the last minute? Even when you're committed to making change, sometimes it feels as if you are always in your own way… Meer

€ 29,76

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Levertijd ± 16 werkdagen

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Kathy P. Wu

The Self Regulation Handbook for Teens and Young Adults

Paperback EN05-08-20259781646047574

The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety… Meer

€ 26,88

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Erin Taylor

Move, Rest, Recover: A Workbook

Paperback EN07-01-20259781646047758

Recovery is the most readily available yet underutilised tool for well-being, the counterbalance to your active lifestyle that allows you to rise to the ever-increasing demands and pace of work, training, and life… Meer

€ 28,32

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Sophia Godkin

The 5-Minute Gratitude Journal

Paperback EN25-09-20209781647397197

Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude—the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way… Meer

€ 13,93

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Levertijd ± 16 werkdagen

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Persoonlijke effectiviteit

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Nieuw in Persoonlijke effectiviteit

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Een verschillig gesprek – Van gespreksarmoede naar een gezonde gesprekscultuur

Overprikkeling op het werk hoort op de HR-agenda

Omdenken Scheurkalender 2027 - ‘Gezellig, positief en inspirerend’

Superweek - Hoe de hormooncyclus van vrouwen zo’n beetje alles beïnvloedt

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