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Kim Rockwell-Evans

Breaking the Rules of OCD

Paperback EN26-10-20239781648481024

If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you're like many others, your OCD rule list may look something like this: - You must always control your internal experiences!… Meer

€ 25,44

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Aurisha Smolarski

Cooperative Co-Parenting for Secure Kids

Paperback EN29-02-20249781648481840

If you're like most parents, you want-more than anything-for your child to feel safe, loved, and confident that their needs will be met. However, this can be difficult when you're sharing custody with an ex… Meer

€ 25,44

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Jennifer Nurick

Heal Your Anxious Attachment

Paperback EN28-03-20249781648481970

Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you ever stayed in a toxic situation because you didn't believe you deserved better?… Meer

€ 25,44

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Amanda Petrik-Gardner

The Compulsive Reassurance Seeking Workbook

Paperback EN25-07-20249781648482502

Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD). This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn… Meer

€ 32,65

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Jennifer A. Gregg Matthew S Boone

The Acceptance and Commitment Therapy Skills Workbook

Paperback EN30-01-20259781648483738

Heal the emotional and psychological pain that stands between you and the meaningful life you deserve. Are you often confused by a whirlwind of painful emotions that feel unbearable? Do you exist in a constant state of fear and anxiety-always expecting the worst when something goes wrong?… Meer

€ 32,65

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Julian Barling Simon Rego

The Cognitive Behavioral Therapy Workbook for Leaders

Paperback EN26-02-20269781648484773

geen beschrijving beschikbaar

€ 32,65

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Rachel Macy Stafford

Soul Shift

Paperback EN14-04-20269781649633071

A practical, engaging guide from Rachel Macy Stafford that reveals how to navigate our culture of distraction and depletion to find our way back to peace, purpose, connection, and joy. Meer

€ 26,88

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Sheryl Lisa Finn

The Healing Anxiety Workbook

Paperback EN18-03-20259781649633675

Beloved therapist Sheryl Lisa Finn knows anxiety doesn’t just live in your mind—it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practices, reflections, and meditations to help you find the root of your anxiety and soothe it by… Meer

€ 28,32

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David Deida

The Man of Zero

Gebonden EN12-05-20269781649634696

From the author of million-copy bestseller The Way of the Superior Man , a guide to help men achieve deep meaning and true freedom in their lives. Many men come to a point in life where they feel a sense of emptiness or lack of motivation… Meer

€ 39,83

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Sweeney, Elizabeth D.

Raw

Paperback EN03-08-20209781649998835

RAW Is a compilation of true stories form nine resilient women "Here are a few other things the world doesn't owe us: Shame, Guilt, Ridicule, Poverty, Horror, Impotence, Violence, Fear. Nevertheless, it seems we get an (un)healthy dose of those sometimes too… Meer

€ 22,86

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Editors of Thunder Bay Press

Hello Kitty and Friends Stickers

Paperback EN02-06-20269781667210667

More than 500 colorful stickers of Hello Kitty and Friends are perfect for scrapbooking or decorating your personal items. Ever since Hello Kitty made her first appearance in 1974, she has garnered millions of fans over several generations and continues to be popular today… Meer

€ 26,46

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Elizabeth Svoboda

The Art of Pacing

Gebonden EN16-07-20269781668022412

A guide to long-term pacing that balances hustle and leisure, whether you're chasing bold dreams or just trying to stay afloat, inspired by the strategies of elite athletes and renowned psychologists. Meer

€ 29,77

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Mallary Tenore Tarpley

Slip

Paperback EN24-09-20269781668035023

From journalist and professor at University of Texas-Austin, SLIP presents a revelatory new framework to understand the experience of eating disorder recovery by weaving together moving personal narrative, immersive reporting, and emerging science. Meer

€ 16,81

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Jen Golbeck

Think Like a Dog

Gebonden EN01-09-20269781668060735

The surprising science that explains how and why your dog thinks and acts from Jen Golbeck, the “internet’s dog mom” behind the popular Golden Ratio Squad online community and the author of the “fascinating” ( First for Women ) The Purest Bond . Do dogs’ brains work the same as humans?… Meer

€ 42,72

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DJ DiDonna

Big Time Off

Gebonden EN27-08-20269781668060896

“A sabbatical might be the most important career move you ever make. Read this book to see why—and how to do it.” —Arthur C. Brooks, harvard professor and #1 New York Times bestselling author A guide to transforming your well-being and your career through purposeful time off, from Harvard Business… Meer

€ 29,77

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Tiago Forte

Life in Perspective

Gebonden EN03-11-20269781668079973

A proven, powerful framework for reclaiming clarity on your life, your values, and your goals—from the Wall Street Journal bestselling author of Building a Second Brain and The PARA Method . In our age of hyperconnectivity and information overload, it’s easy to lose sight of what matters most… Meer

€ 42,72

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Denise Soler Cox

What Will They Say?

Gebonden EN24-09-20269781668082966

Acclaimed director and prolific public speaker Denise Soler Cox shares ten common Latinx cultural taboos and her road-tested advice to blast through them and succeed in life. Meer

€ 29,77

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Madeleine Garner

Your Baby Will Find You

Gebonden EN06-05-20259781637746721

This is you. This is you and your baby. When this was you, you thought about the future a lot. You felt destined to be a mama, and hoped your baby would find you soon. Pregnancy loss affects as many as one-third of all pregnancies… Meer

€ 24,–

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Abbie Marono

The Upper Hand

Gebonden EN26-06-20259781637746844

Having leverage -- in the form of intelligence, charm, beauty, money, status, or insider knowledge -- often gives you an advantage in an interaction. When it doesn't, or when you don't have any, people often turn to tricks and schemes that run the risk of damaging personal relationships… Meer

€ 36,95

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Darryl Strawberry

Another Life

Gebonden EN11-08-20269781637748848

With four World Series rings, baseball legend Darryl Strawberry is one of the greatest hitters in the long history of the New York Mets, with a home-run record that held for 37 years. But Darryl's success on the baseball field came hand-in-hand with personal challenges that included substance abuse… Meer

€ 36,95

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Persoonlijke effectiviteit

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Nieuw in Persoonlijke effectiviteit

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Online magazine

Een verschillig gesprek – Van gespreksarmoede naar een gezonde gesprekscultuur

Overprikkeling op het werk hoort op de HR-agenda

Omdenken Scheurkalender 2027 - ‘Gezellig, positief en inspirerend’

Superweek - Hoe de hormooncyclus van vrouwen zo’n beetje alles beïnvloedt

Tips van de redactie

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