Persoonlijke effectiviteit

Wouter de Jong

Full Body Thinking

In 'Full Body Thinking' combineert Wouter de Jong psychologische inzichten met wetenschappelijk onderbouwde lichaamsgerichte technieken die je helpen oude patronen los te laten en vrijer te leven.
€ 24,99

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TOP 5 Persoonlijke effectiviteit

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Het innerlijke spel van tennis
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Het Atomic Habits werkboek

Dit officiële werkboek bij de bestseller is jouw volgende stap naar blijvende verandering. Met gerichte journalopdrachten ontdek je welke factoren jouw gewoontes beïnvloeden.
€ 20,–

Persoonlijke effectiviteit

Werk slimmer, niet harder – met boeken die je helpen focussen, plannen en groeien. Van timemanagement tot mindset en van gewoontes tot doelen stellen: ontwikkel jezelf met concrete technieken en inspirerende inzichten.
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Pagina 437 van 26.776 resultaten
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Gebonden EN25-09-20259781789297782
We all have moments in which life can feel overwhelming. This book presents a selection of poems that is designed to lift your mood. Meer
€ 19,69
Levertijd ± 11 werkdagen
Paperback EN20-11-20259781789298314
A beautifully illustrated journal to navigate life’s challenges and summon the courage to let go, by artist and author Meera Lee Patel. Meer
€ 15,38
Levertijd ± 11 werkdagen
Gebonden EN01-01-20269781789298512
One-minute Wellness: Mindful Living is your gentle guide to rediscovering calm, clarity and connection – one mindful minute at a time. Meer
€ 15,38
Levertijd ± 11 werkdagen
Gebonden EN18-12-20259781789298529
Your everyday toolkit for finding calm, staying grounded and handling whatever life throws your way. Meer
€ 15,38
Levertijd ± 11 werkdagen
Paperback EN12-05-20229781800071872
Mental strength is the capacity to cope with life challenges; it’s about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations… Meer
€ 16,82
Levertijd ± 11 werkdagen
Paperback EN31-03-20229781800073371
Feeling upset or angry isn’t fun, but it’s something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm. The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe… Meer
€ 16,82
Levertijd ± 11 werkdagen
Paperback EN31-03-20229781800073388
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. Your child will be guided, with the help of Pop – a friendly, supportive character they can identify… Meer
€ 16,82
Levertijd ± 11 werkdagen
Gebonden EN11-08-20229781800074033
See the funny side of ageing with this collection of amusing observations, silly suggestions and humorous illustrations So you’re a little bit older. So what? Forget the creaking joints and fleeing follicles – this book is the perfect dose of inspiration and merriment for anyone with more than a few… Meer
€ 12,50
Levertijd ± 11 werkdagen
Paperback EN08-09-20229781800074040
Step into the fascinating world of magick with this collection of supernatural symbols and beautiful images, ready for you to bring to life with color. Embark on a bewitching journey into the world of magick with this collection of intricate and striking images, ready for you to color and complete… Meer
€ 13,94
Levertijd ± 11 werkdagen
Gebonden EN10-11-20229781800074439
A stylish pocket-sized book of quotes and tips that’ll be your calming aid every day of the year, helping you feel more grounded in the bustle of life. Find calm 365 days of the year with this little book of tips and quotes… Meer
€ 12,50
Levertijd ± 11 werkdagen
Paperback EN08-06-20239781800076105
No stranger to weathering a storm, avid kayaker Toby Carr set out to explore the areas of the Shipping Forecast – the UK's national lullaby. From the wildness and the peace of the sea, looking back at the land, Toby gained a unique perspective on Britain and its neighbours, and discovered the… Meer
€ 16,82
Levertijd ± 11 werkdagen
Paperback EN09-02-20239781800076839
One kind act can go a long way, and even the smallest deed can have a profound impact. Learn how to tap into the awesome power of karma with this little book, offering everything you need to know about this ancient source of spiritual wisdom… Meer
€ 12,50
Levertijd ± 11 werkdagen
Paperback EN11-08-20229781800077218
No one feels great about themselves all the time – and when we don’t feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help… Meer
€ 12,50
Levertijd ± 11 werkdagen
Paperback EN28-09-20239781800168916
"At the first sight, these are reminders; and at the same time these sayings have their own depth, plunging into which, everyone can find in them what they are looking for. These are signs." Mikhail Zheltikov Kirov. Russia… Meer
€ 13,94
Levertijd ± 11 werkdagen
Paperback EN05-01-20239781800181861
Written by an award-winning behavioral change expert, this practical guide shows how recent discoveries in the behavioural sciences can help you lead a more positive and rewarding life. As 95 per cent of our brain activity carries on at a subconscious level, we’re not always aware of why we think… Meer
€ 25,45
Levertijd ± 11 werkdagen
Gratis verzonden
Paperback EN24-08-20239781800182608
In this bold and intimate memoir Ariel Anderssen charts her journey from a strict religious upbringing as a Jehovah’s Witness to her current position as one of the most widely recognised BDSM performers in the world… Meer
€ 22,57
Levertijd ± 11 werkdagen
Gratis verzonden
Paperback EN25-07-20249781800183186
Fair or Foul considers different aspects of ambition and its place in our lives. It asks: what does success mean? When is enough enough? And is Lady Macbeth right to suggest that only those with the 'illness' of ambition achieve the highest goals?… Meer
€ 16,82
Levertijd ± 11 werkdagen
Gebonden EN17-04-20259781800183483
love lay down beside me and we wept is Helen Murray Taylor’s lyrical memoir of devastating mental illness. Helen Murray Taylor was finding her feet as a young doctor and trying to maintain some semblance of a life in the shadow of a punishing schedule when she witnessed a horrific road traffic… Meer
€ 25,45
Levertijd ± 11 werkdagen
Gratis verzonden
Paperback EN11-11-20219781800246331
Read the prequel to the Sunday Times bestseller Dark Winter , where DS Aector McAvoy's journey began... A city united in grief. A journalist ready to kill to keep his secrets. A copper capable of darker deeds than murderers. An unworldly detective fighting to save an innocent man… Meer
€ 13,94
Levertijd ± 11 werkdagen
Paperback EN03-02-20229781800324763
Her new colleague is about to shake things up... When her love life crashed down around her, Edie found solace in work. But her job rapidly goes from uplifting to unbearable, with the departure of her work wife, Ruby , and the arrival in the office of new guy, Cameron - a chauvinist, a womaniser… Meer
€ 13,94
Levertijd ± 11 werkdagen

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