Persoonlijke effectiviteit

Wouter de Jong

Full Body Thinking

In 'Full Body Thinking' combineert Wouter de Jong psychologische inzichten met wetenschappelijk onderbouwde lichaamsgerichte technieken die je helpen oude patronen los te laten en vrijer te leven.
€ 24,99

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TOP 5 Persoonlijke effectiviteit

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Het innerlijke spel van tennis
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Het Atomic Habits werkboek

Dit officiële werkboek bij de bestseller is jouw volgende stap naar blijvende verandering. Met gerichte journalopdrachten ontdek je welke factoren jouw gewoontes beïnvloeden.
€ 20,–

Persoonlijke effectiviteit

Werk slimmer, niet harder – met boeken die je helpen focussen, plannen en groeien. Van timemanagement tot mindset en van gewoontes tot doelen stellen: ontwikkel jezelf met concrete technieken en inspirerende inzichten.
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Pagina 445 van 26.776 resultaten
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Paperback EN20-09-20189781787470279
Find out how to live a long and happy life thanks to the ikigai miracle. Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. Perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in daily life, careers, relationships, and… Meer
€ 16,82
Levertijd ± 11 werkdagen
Paperback EN17-10-20199781787472686
'Making things can mend your mind' - Telegraph 'Chicken soup for the crafter's soul' - Publisher's Weekly _______ What is that unique feeling that goes hand-in-hand with making something from scratch? Do you ever wonder where the time goes when you're lost in drawing or working with clay?… Meer
€ 18,26
Levertijd ± 11 werkdagen
Paperback EN04-07-20199781787474451
'Fascinating new book examines the history of Nasa's Apollo space missions' Daily Mail _______ Eight key lessons to revolutionise your life with the mindset that got man to the moon. 20th July 1969: Neil Armstrong becomes the first person to walk on the Moon… Meer
€ 19,69
Levertijd ± 11 werkdagen
Paperback EN12-12-20199781787478176
The latest no-f**ks-given guide from New York Times bestselling author of the international sensations The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, You Do You , and Calm the F**k Down. It is something that happens to most of us every day… Meer
€ 24,01
Levertijd ± 11 werkdagen
Gratis verzonden
Gebonden EN01-11-20189781787631120
A powerful book about what happens when women find their voice. INCLUDES A NEW INTRODUCTION AND BONUS CHAPTER ON 'HOW TO OWN THE ZOOM' 'The ultimate guide to public speaking. Inspirational.' Mary Portas 'I recommend Viv Groskop's How to Own the Room to anyone wanting more self-confidence.'… Meer
€ 22,57
Levertijd ± 11 werkdagen
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Gebonden EN13-06-20199781787632479
From the New York Times bestselling author, a provocative book of hard-won wisdom for achieving a fulfilling career and life. - How can you have a meaningful career, not just a lucrative one? - Is a work/life balance really possible? - What does it take to make a long-term relationship succeed?… Meer
€ 25,45
Levertijd ± 11 werkdagen
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Gebonden EN14-01-20219781787634121
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY * Voted an Independent best self-care book for 2021* *Voted one of Heat 's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst… Meer
€ 25,45
Levertijd ± 11 werkdagen
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Paperback EN01-07-20219781787635166
As seen on THE ONE SHOW, and heard on WOMAN'S HOUR and THE ZOE BALL BREAKFAST SHOW on Radio 2 'Challenges all the things we thought we knew about business.' Sam Baker __________ How we live, buy and sell is changing , and it's changing for good… Meer
€ 22,57
Levertijd ± 11 werkdagen
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Gebonden EN12-01-20239781787636873
You deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte Greedy The motivational guide to celebrating your true authentic self and getting the life you want from… Meer
€ 25,45
Levertijd ± 11 werkdagen
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Paperback EN21-07-20209781787750906
Practical self-help strategies for older individuals and their families to help slow the onset of Mild Cognitive Impairment. Includes activities, health and lifestyle changes, memory aids, therapies and technological aids… Meer
€ 27,49
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Paperback EN21-07-20209781787751002
A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written… Meer
€ 29,05
Levertijd ± 11 werkdagen
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Paperback EN18-02-20219781787752986
A powerful, motivational collection of stories from those with mental illness about the activities and hobbies that helped them to heal and recover. From running, swimming and cycling, through to singing, gardening, knitting and yoga, this book will help you to get your life back on track. Meer
€ 24,37
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Paperback EN21-04-20229781787755260
An essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on anxiety, depression, trauma, negative body image, suicide and dissociation, it provides accessible and realistic strategies for everyone regardless of how… Meer
€ 24,37
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Paperback EN18-11-20219781787757530
This is a follow-up workbook to Gail Parker's Restorative Yoga for Ethnic and Race-Based Stress and Trauma , for readers who want to delve deeper into restorative practice as a means of combatting the harmful effects of ethnic and race-based stress and trauma… Meer
€ 32,17
Levertijd ± 11 werkdagen
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Paperback EN21-03-20229781787759046
Fierce and unapologetically written, this is an inspiring call to arms for queer body positivity. Featuring honest advice, personal insights and powerful stories from a diverse range of queer voices, this essential book will help you love your queer body. Meer
€ 24,37
Levertijd ± 11 werkdagen
Gratis verzonden
Paperback EN21-06-20229781787759213
Beth French was 20 when her mother died. She had no idea what to do. So, she googled 'what to do when your mum dies' but the internet didn't have the answers. Beth and Let's Talk About Loss have compiled this collection of letters and advice from other young adults who know what it's like to lose… Meer
€ 22,81
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Paperback EN21-09-20219781787759831
Autism Working will equip young autistic people with the skills to manage workplace difficulties and help them thrive. It gives them tools to deal with anxiety, sensory overload, unhelpful thinking patterns and issues with social communication… Meer
€ 27,49
Levertijd ± 11 werkdagen
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Gebonden EN09-04-20209781787832565
Give your mind a little TLC When our bodies aren't on top form, we rest and take care of them - but we often don't do the same for our minds. Whether it's because we don't know where to start, or because it never feels like a high enough priority, carving out time and space to care for our mental… Meer
€ 13,94
Levertijd ± 11 werkdagen
Gebonden EN09-07-20209781787835290
This is a beautiful little gift book filled with congratulatory quotes and affirmations to help the encourage and celebrate success in all its forms. Nothing tastes sweeter than success It’s time to celebrate how amazing you are… Meer
€ 11,06
Levertijd ± 11 werkdagen
Gebonden EN08-04-20219781787836778
This stylish, plant-themed book is filled with empowering quotes and statements to inspire women to believe in their inner strength and pursue their goals Oh, how she blossoms Good things happen when you live life in full bloom… Meer
€ 12,50
Levertijd ± 11 werkdagen

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