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A brilliant guide to living a happier life (even if it's not so perfect) Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect , 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how… Meer
From a rising clinical psychologist and founder of Instagrams @myeasytherapy, an accessible, life-enhancing guide to reframing self-doubt and negative thought patterns to unlock your potential. ?We all experience self-doubt and anxiety at certain points throughout our lives, some of us more often… Meer
Intuitive Life and Leadership Coach Mory Fontanez offers a transformative vision: when we align with our intuition, we unlock not only personal fulfillment but also the power to create meaningful impact in the world… Meer
Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist—revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect… Meer
Have you ever asked yourself, “How did I end up here?” We’re each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of our lives can leave us feeling lost and overwhelmed… Meer
A NEW YORK TIMES BESTSELLER The author of Nowhere for Very Long continues her story with this deeply honest, moving account of a woman walking the line between independence and isolation when she moves to the Southwest desert with nothing and no one but her four dogs… Meer
Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts… Meer
A smart, funny, and refreshing memoir from Mark Hoppus, the vocalist, bassist, and founding member of pop-punk band blink-182. This is a story of what happens when an angst-ridden kid who grew up in the desert experiences his parents bitter divorce, moves around the country, switches identities… Meer
Start your journey to flourishing with wisdom from nature--a self love journal for every season With the same soothing and sage insights from his beloved online channels where he is known as Garden Marcus, Marcus Bridgewater invites us all to journal on growth and transformation inspired by nature… Meer
Drawing on ancient Aboriginal wisdom, a leading Indigenous Australian healer and an Elder show you how to find contentment, purpose, and healing by learning to reconnect with your storyand ultimately the universe… Meer
From the author of the internationally bestselling 13 Things Mentally Strong People Dont Do series and preeminent psychotherapist Amy Morin, comes a guide for couples looking to develop mental strength together and sustain happier and healthier relationships… Meer
A USA Today Bestseller & Financial Times Best Business Book of the Month April 2024 “A marvelously readable and extremely practical guide to handling stress.” —Daniel Goleman An essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skills Why… Meer
New York Times Bestseller If life were a house, then every room holds a story. What do we do when a room were in is no longer a room where we belong? What do you do when you start to feel a shift and must decide if its time to make a change?… Meer
New York Times Bestseller If life were a house, then every room holds a story. What do we do when a room were in is no longer a room where we belong? What do you do when you start to feel a shift and must decide if its time to make a change?… Meer
Take your professional game to the next level—in 100 seconds o r less! People with inborn talent may be good at what they do—but only the mentally tough reach the highest plateaus in their field. And here’s the best news of all: mental toughness is something anyone can learn… Meer
Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change… Meer
Journalist and applied behavioral scientist Elizabeth Weingarten charts a new path to embrace the questions of our lives instead of seeking fast, easy answers. What do you do when faced with a big, important question that keeps you up at night?… Meer
“In a world stupefied by quick fixes and easy answers, Elizabeth Weingarten delivers a smart and urgent wake-up call.”—Daniel H. Pink“An interesting, insightful, and surprisingly reassuring read.”—Adam Grant, #1 New York Times bestselling author of Think Again and Hidden PotentialJournalist and… Meer
A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success… Meer
Een AI-book is niet een boek dat geschreven is door AI maar een boek dat verrijkt is met AI. Het maakt de inhoud van een boek interactief via WhatsApp, zodat je ermee kunt chatten. Zie het als een razend slimme assistent die het boek perfect begrijpt en er alles uit onthouden heeft. Jij kunt deze assistent alles vragen. Vraag bijvoorbeeld hoe je iets kunt toepassen op jouw persoonlijke situatie, om een korte samenvatting, of wat de belangrijkste inzichten zijn. AI-books zijn alleen te gebruiken via WhatsApp, je hoeft er geen aparte app voor te installeren.
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