Anna Barnes
- Auteur
Expertise volgens het gepubliceerde werk: rust, ontspanning, stilte, gedachten, dankbaarheid
Boeken van Anna Barnes
Anna Barnes
Rust in je hoofd
Hoe blijf je rustig in je hoofd in het drukke leven? In dit boek lees je quotes en methodes die helpen je hoofd rustig te houden of te krijgen.
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Anna Barnes
The Well-Being Activity Book
There's nothing like a bit of "me-time" to help you feel like yourself again. This comforting book includes a range of puzzles and activities, including colouring pages, breathing exercises, crosswords, word searches, sudoku, dot-to-dots and more, and is designed to help you unwind and refresh your sense of well-being.
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Anna Barnes
My Life Tracker
Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start.
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Anna Barnes
Pumpkin Spice and Everything Nice
It's your pumpkin spice era! Learn how to make the most of the cooler months with the help of this little book. Filled with comforting quotes, warming affirmations, wholesome recipes and inspiration for activities to celebrate the season, Pumpkin Spice and Everything Nice is your official guide to fall.
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Anna Barnes
The Anxiety Fix
Anxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! The prompts and exercises in this guided journal will help you to work through your worries, develop your self-belief, learn coping strategies and more, giving you the tools to conquer your anxiety, boost your well-being and live a happier life.
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