Anna Barnes
- Auteur
Expertise volgens het gepubliceerde werk: rust, ontspanning, stilte, gedachten, dankbaarheid
Boeken van Anna Barnes
Anna Barnes
Rust in je hoofd
Hoe blijf je rustig in je hoofd in het drukke leven? In dit boek lees je quotes en methodes die helpen je hoofd rustig te houden of te krijgen.
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Anna Barnes
The Well-Being Activity Book
Take a break and refresh your mind by dipping into this soothing activity book, packed with calming puzzles, breathing exercises and colouring pages
There's nothing like a bit of "me-time" to help you feel like yourself again. Meer
There's nothing like a bit of "me-time" to help you feel like yourself again. Meer
Anna Barnes
How to De-Stress
Achieve the relief you need
All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. Meer
All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. Meer
Anna Barnes
The Anxiety Workbook
Take control of your anxiety with this step-by-step workbook to help you identify and overcome your worries
Life has plenty of challenges, and it's normal to feel anxious from time to time. Meer
Life has plenty of challenges, and it's normal to feel anxious from time to time. Meer
Anna Barnes
The A–Z of Wellbeing
Discover the keys to living a happier life in The A-Z of Wellbeing. From attitude to balance and connection, this charming guide offers simple tips, affirmations, and activities to nourish your mind, body, and spirit.
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